The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
The Squad Podcast - Fighting for H.E.R. — Healing. Evolving. Reclaiming.
Ever feel like you’re doing all the things — showing up for everybody else, holding it together in public, but secretly falling apart behind closed doors?
You were the strong one. The encourager. The fixer. The one people go to when they need a breakthrough.
Welcome to The Squad Podcast — your safe space, faith space, and real-talk room where we don’t sugarcoat the struggle, but we do remind you of your strength.
I’m Coach Tocha Moore — a life and business coach, motivational speaker, and walking testimony that what broke you doesn’t get to define you. I’ve lived through identity wounds, rejection, and the ache of not knowing my biological father. I’ve lost homes, cars, confidence — and found God in every chapter. That’s why I created this podcast: for women who are ready to stop shrinking, stop second-guessing, and start reclaiming the version of themselves that’s been buried under the pain.
This podcast is for you if:
- You’ve been the strong one for everyone else, but you’re silently breaking down.
- You feel stuck between your calling and your current chaos.
- You know there’s more — more to become, more to give, more to fight for.
Let’s be clear:
We’re not just surviving.
We’re fighting for H.E.R. — and for the best version of YOU.
Expect powerful solo episodes, deep conversations with women who’ve been through it, and bold reminders that you don’t have to do it alone — you’ve got a Squad now.
Come ready. Come real. Come get what you need.
📧 Book Me to Speak: yourtochamoore@gmail.com
📲 Coaching & Community: @coachtocha
🎧 Listen on Spotify | Apple | YouTube
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
The Motherhood Tightrope: Balancing Their Growth Without Losing Yours
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Motherhood is one of God’s greatest gifts—but nobody warns you about the tightrope walk of holding space for your children’s growth while making sure you don’t lose sight of your own. When was the last time you checked in with yourself to see how you’re really doing?
In this heartfelt episode of The Squad Podcast, Coach Tocha Moore gets real about navigating the back-to-school season, the bittersweet emotions of watching your children grow, and the importance of releasing the mom guilt when you take time for yourself. Whether you’re dropping a kindergartener off for the first time or watching a teen drive away, this conversation will remind you that it’s okay to embrace every season of motherhood—joy, nostalgia, peace, and all.
You’ll hear:
- Why motherhood changes with every season—and how to adjust with grace
- The importance of using school hours for your own growth, rest, and dreams
- How to parent imperfectly while modeling humility, repentance, and growth
- Practical ways to fill your own cup without guilt
- A rapid-fire Q&A that will make you laugh and feel seen
Motherhood isn’t about perfection—it’s about presence, perspective, and purpose. Your mom identity is important, but it’s not your only identity. You are still a woman with dreams, a calling, and a purpose God designed just for you.
Scripture Reference: Ecclesiastes 3:1 – “To everything there is a season, and a time to every purpose under heaven.”
If you’re ready to enter this school year happy, healthy, and whole, this episode is for you.
📌 Subscribe so you never miss an episode, and share this with another mama who needs to hear it.
🎟️ Learn more about Coach Tocha’s upcoming Combat Ready: Fighting for H.E.R. 2-Day Conference in Myrtle Beach at TochaMoore.com.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.
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