Science of a Profitable Practice
The Science of a Profitable Practice is your go-to show to help you read your clients’ cues, so you can create programs, services, and memberships they’re excited to join. Hosted by Alyssa Bellisario, a digital product strategist and founder of Yes Lab, this podcast is where you’ll finally get clarity on why your clients hesitate, ghost, or pull back and what you can do about it.
Every episode blends practical, psychology-backed strategies with real-life lessons I’ve learned helping health and wellness businesses generate over half a million in sales. This podcast gets straight to what works, where practical tips meet real-world stories, and where you'll have the clarity and confidence to build a profitable practice.
Subscribe now and join a growing community of health and wellness professionals who are building practices that attract, serve, and keep the right clients.
Science of a Profitable Practice
#5: Breathwork for Business: Ashlee Livingstone’s Tool for Focus and Balance
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Feeling stressed, stuck, or overwhelmed running your business? You’re not alone. In this episode of Brilliant Ideas, I sit down with Ashlee Livingstone, a breathwork facilitator who’s dedicated to helping solopreneurs like you find calm, clarity, and creativity. Breathwork isn’t just about deep breathing—it’s a powerful tool to manage stress, regulate your nervous system, and boost your decision-making skills.
Ashlee shares how her breathwork membership program provides flexible support for busy entrepreneurs through regular live sessions and on-demand recordings. Whether you’re navigating high-pressure moments or just trying to stay focused, breathwork can be the secret weapon your business needs.
What You’ll Learn in This Episode:
- The surprising benefits of breathwork for stress relief and emotional stability.
- How consistent practice can enhance creativity and decision-making.
- An inside look at Ashlee’s membership program designed for busy solopreneurs.
- Why breathwork is a practical tool for maintaining focus and reducing overwhelm.
If you’re ready to exhale the stress and inhale a little clarity, this episode is a must-listen!
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