It's All in Your Head with Jolene Day

In this episode of Just Moms, Mariel sits down with her aunt, Jo, for a deeply personal and powerful conversation about her journey with bipolar disorder. Jo opens up about receiving her diagnosis shortly after becoming a mom, the challenges she faced navigating motherhood while managing her mental health, and the tools and strategies she uses today to live with balance and strength. Together, we explore the possible causes behind her diagnosis, the stigma that often surrounds bipolar disorder, and the importance of seeking help and support.

This honest conversation is both eye-opening and encouraging — a reminder that even in the hardest circumstances, it’s possible to find stability, hope, and joy in motherhood and beyond.

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