Discovering Our Journey
Welcome to Discovering Our Journey, your go-to destination for inspiration, growth, and transformation! 🌱
Our mission is to empower you to take charge of your life through practical strategies, insightful lessons, and motivational content. At the heart of everything we do is self-discipline — the key to unlocking your full potential and creating lasting, positive change.
Whether you're striving to build better habits, overcome procrastination, or develop a stronger mindset, we provide life coaching guidance and proven techniques to help you thrive. Our videos are designed to challenge, inspire, and support you in your journey towards becoming the best version of yourself.
If you’re ready to take action, embrace growth, and transform your life, Discovering Our Journey is here to walk with you every step of the way.
WATCH US LIVE EVERY MONDAY AT 6:30 PM PST!
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Discovering Our Journey
New Year’s Resolutions Without the Anxiety | Breaking Triggers & Starting Fresh #viral #podcast
The New Year is supposed to feel like a fresh start—but for many of us, it brings anxiety, pressure, and emotional triggers instead.
In this podcast episode, we dive into why New Year’s resolutions can be so overwhelming, how past experiences and expectations create anxiety, and what it really means to set intentions that support your mental health—not sabotage it.
We talk openly about:
Why New Year’s resolutions can trigger anxiety
How to identify emotional triggers tied to “starting over”
Letting go of perfectionism and unrealistic expectations
Creating gentle, sustainable goals instead of stressful resolutions
Practical tools for calming anxiety when it shows up
Whether you’re feeling stuck, pressured, or emotionally drained as the year begins, this episode offers a grounded, compassionate approach to moving forward—without burning out.
✨ You don’t need a “new you.” You just need a safer, kinder way to grow.
🎙️ Listen now and start the year with clarity, not chaos.
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