The EducateHer’s Sanctuary
The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you?
Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power.
You won’t just be inspired — you’ll feel seen. And you’ll walk away with the clarity, compassion, and courage you need to start living more intentionally… for YOU.
Because when you take care of yourself, you show up better in every part of your life — and that’s how you lead, love, and live from a place of overflow. Let's get into it.
The EducateHer’s Sanctuary
The Upper Limit Problem: Why You Self-Sabotage When Things Start Going Well
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Episode 53: When things start going well, that should feel exciting, right? But for a lot of us, that’s the exact moment we start slipping. We procrastinate. We pick fights. We stop doing what was working. We start spending. We start overthinking. And then we look up and wonder why we’re back at square one.
In this episode, Dr. Lea breaks down The Upper Limit Problem, the pattern that shows up when your life starts improving, but your mind and habits are still wired for what’s familiar. We’re talking about why success can feel uncomfortable, how fear shows up as “random” behavior, and what to do when you notice yourself pulling back right before a breakthrough.
You’ll leave with clear signs to look for, a simple way to identify your pattern, and homework you can use this week to stay consistent when things start working.
Resources:
- Homeschooling Families, check out, "How to Start Homeschooling" and take the guesswork out of what to do when you're at home or anywhere
- Split or hand over your homeschooling to Purpose Prep Academy, STEAM-based microschool with online and in-person programs. Visit Purpose Prep Academy to see if it's the right fit for your family.
Thank you for listening to The EducateHer’s Sanctuary!
✨ Stay connected and continue the conversation:
Follow on Instagram: @EducateHersSanctuary
Follow on Instagram: @ItsDrLea
Follow on TikTok: @educateherpod
Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary
Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your skills into income outside the classroom.
Register: https://www.purposeprepacademy.org/workshops
Share Your Thoughts: Tag us on social media with your takeaways and favorite moments!
💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring!
💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click here -> https://www.buzzsprout.com/2439667/supporters/new
Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month.
📩 For inquiries or collaborations, email: itsdrlea@gmail.com
Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛
