ATDC Executive Bytes

Episode 7 - Matt Golden - MapHabit

Chris Nedza Season 1 Episode 7

This week, we sit down with Matt Golden, CEO of MapHabit, a company dedicated to helping individuals in the neurodivergent community build habits and routines that improve daily life. Inspired by his own family, Matt shares how small routines make a big impact, both for those with cognitive challenges and their caregivers.

We dive into:
✅ The power of routine in shaping unconscious decisions
✅ How Map Habit supports caregivers 
✅ Entrepreneurship lessons — how a corporate career doesn’t always prepare you for the startup grind
✅ Finding balance as a leader and why building a strong, empathetic team is key

Plus, Matt shares his personal wellness habits like daily cold plunges and CrossFit to stay disciplined and focused. Don’t miss this insightful conversation! 🎧

#Podcast #Entrepreneurship #Caregiving #NeurodivergentSupport #MapHabit #HabitBuilding"