Living the Midlife Dream
Midlife is WILD to put it mildly and I’m talking all about it. Every other Monday I’ll dive deep into health + wellness, relationships, feeling our best and all of the crazy things that no one warned us about. Amidst the hot flashes, interrupted sleep and loss of hair, believe it or not, I’m having the time of my life in midlife and I want you to do the same —because guess what?
WE ARE JUST GETTING STARTED!!!
New episodes drop every Monday! Listen Spotify, Apple Podcasts and wherever you listen to podcasts. You watch full episodes on YouTube.
Living the Midlife Dream
Episode 5: Applied Positive Psychology + Connection in Midlife with Courtney Daly
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In this episode, Danielle Mauger and Courtney Daly discuss the importance of connection in midlife, exploring themes of positive psychology, relationships, and personal growth. They share insights on pursuing education later in life, the impact of social connections on well-being, and practical strategies for fostering meaningful relationships. The conversation emphasizes the significance of being supportive and engaged in others' lives while also navigating the challenges of midlife transitions.
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Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862
Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ
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