Little Health: A Cleveland Clinic Children’s Podcast

Common Sports Injuries in Young Athletes

Cleveland Clinic Children’s

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0:00 | 13:46

Growing athletes face unique risks that often go unnoticed until pain becomes a problem. This episode explains why youth injuries like persistent shin or heel pain are often tied to active growth plates. Learn how to identify subtle injuries through point tenderness and numbness, recognize the signs of athlete burnout, and understand why playing multiple sports is important for preventing long-term damage.