Episode 11 - Mastering Your Mind (Part 2)

Continuation of effective methods of Mastering Your Mind.

It is imperative to think constantly in a conscious and focused way. We need to make sure we are willing to accept every single result from every choice. Initially you may struggle with this new habit of mental control. 

The only 4 things we have any control over are our thoughts, words, feelings and actions. We get all to consumed in trying to control so many things out side of ourselves that are impossible to control. Just remember to state 'I am right here right now' and SNAP OUT OF THE HAZY MENTALITY back into the now reality.

This takes continual practice and you must be more incessant than everything else in order to get really good at this. You can do this and you will succeed. 

"Self-Mastery is the art of being totally accountable. It is the inner focus and moment-to-moment disciplining of the only four things that I have any control over; my thoughts, my words, my feelings and my actions. I have no control over anything outside of myself. It is through the constant moment-to-moment practicing of whatever I desire to become mastered in that I actually begin living and radiating the result. Whatever I practice over and over, whether positive or negative, I will truly begin to master. I better be willing to accept every single result that comes from every single choice that I make. I believe that my current reality is the sum results of every single choice I have ever made. Therefore, I am in control of my destiny and my life is exactly as I create it." 

Winfield Ivers