Be Who You Came To Be with Tara Renze
The Be Who You Came to Be Podcast is an empowering platform designed to showcase ordinary people doing extraordinary things, inspiring listeners to embrace their authenticity, unlock their emotional and positive intelligence, and step into their fullest potential.
Rooted in Tara’s trademarked mantra, “Be Who You Came to Be,” the podcast will blend heartfelt storytelling, actionable insights, and thought-provoking conversations to help listeners create, own, and live the life they desire.
Be Who You Came To Be with Tara Renze
How to Stop Believing the Stories in Your Head
Are your thoughts constantly spiraling, making you doubt yourself, others, or situations? In this episode, Tara Renze explores how to stop believing the stories in your head using reality testing.
Our brains are wired to fill in the blanks—and too often, we fill them with fear, insecurity, and worst-case scenarios. Reality testing is a key emotional intelligence skill that helps us challenge those narratives and see things for what they actually are… not just what we think they are.
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New episodes dropping every Friday!
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