Be Who You Came To Be with Tara Renze
The Be Who You Came to Be Podcast is an empowering platform designed to showcase ordinary people doing extraordinary things, inspiring listeners to embrace their authenticity, unlock their emotional and positive intelligence, and step into their fullest potential.
Rooted in Tara’s trademarked mantra, “Be Who You Came to Be,” the podcast will blend heartfelt storytelling, actionable insights, and thought-provoking conversations to help listeners create, own, and live the life they desire.
Be Who You Came To Be with Tara Renze
What a Town of 300 Taught Us About Life, Grit & Growing Up, with Wellness Entrepreneur, Kasey Frost
What’s it like growing up in a town where everyone knows your name and your grandma's pie recipe? In this feel-good episode, Tara sits down with Casey Frost, a wellness entrepreneur and proud small-town girl, to talk about the values that shaped them both. From porch-sitting wisdom to why small towns raise big dreamers, they explore the life lessons only a close-knit community can teach. You’ll laugh, reflect, and maybe even text your childhood best friend after this one.
Whether you grew up in the middle of nowhere or just crave a slower pace of life, this episode is a reminder that our roots still run deep—and sometimes, they’re the reason we rise.
Kasey Frost is a former educator turned wellness entrepreneur and longtime Xyngular product leader. Through her business My Ultimate Edge, she guides busy women toward improving metabolism, energy, gut health, mood, hormones, and sleep, combining 15+ years of personal experience with Xyngular supplements, simple routines, and meaningful community support. Growing up in a Kansas town of just 300, Casey’s small‑town roots continue to shape her down‑to‑earth, results‑driven approach. Check out her products here.
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