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HER Podcast with Enisa Cuturich
Welcome home, Gorgeous.
If you’ve ever felt the fire inside you… but didn’t know how to let it fully burn.
If you’ve ever craved more… more depth, more truth, more alignment but felt trapped in cycles that dim your power.
If you know you’re here for something greater but you’re still unraveling, remembering, reclaiming...
This is your home.
I’m your host, guide, your mirror, your sister Enisa Cuturich, and this podcast is your permission slip to reclaim every part of yourself…
the wild, the soft, the messy, the powerful.
Here, we dive deep into HER… healing, embodiment, and rebirth. We talk about all things womanhood - motherhood, love, business, relationships, family, spirituality, and the sacred journey of becoming.
This is where you shed the shame, drop the guilt, and remember the power you hold to create a life beyond your wildest dreams. Because you don’t need to explain yourself to anyone. You don’t need to shrink, resist, or make yourself wrong.
Here, we don’t just talk about healing. We embody it.
Through unfiltered solo episodes and raw, soul-stirring conversations with embodied women, we’re rewriting the narrative. This is a movement for the woman who is done playing small, done being “the good girl,” and done waiting for permission. You’re here to own your truth, take up space, and create a life that turns you on.
🔥 This is for HER… the woman who chooses herself. 🔥
Get ready to activate something deep within you.
Get ready to remember who the f*ck you are.
🔥 Because when you embrace ALL of you? You truly become HER. 🔥
HER Podcast with Enisa Cuturich
Parenting, Triggers, and Trauma: What Your Kids Really Need From You
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Are you stuck in reactive parenting patterns? In this powerful episode of HER Podcast, Enisa Cuturich sits down with Dr. Ash Moreland to unpack how your nervous system impacts the way you parent. Learn how to move from survival mode to connection, regulate your triggers, and raise emotionally secure children—without losing yourself in the process.
If you're ready to break generational cycles and embrace conscious, trauma-informed parenting, this conversation is for you.
#herpodcast #empoweredparents #traumainformed #parentchildconnection #enisacuturich #parentingsupport #parentsmotivation
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Dr Ashleigh Moreland is a neuro-behavioural specialist, educator, and founder of the Re-MIND Institute. With a deep understanding of how early experiences shape behaviour, identity, and nervous system patterns, Ash helps parents make sense of their child’s meltdowns, shutdowns, and tricky behaviour, while supporting them to heal and regulate themselves in the process.
Ash is the creator of the Responsive Parenting program - a practical, brain-based framework designed to help parents raise emotionally healthy kids without losing themselves in the process. You can explore the program, listen to the Re-MIND Institute Podcast, or book a free 15-minute consult at www.re-mind.institute/parenting
Follow @remind.institute and @dr.ashleighmoreland on Instagram
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Timestamps:
01:00 – Introducing Dr. Ash Moreland
02:30 – Why entrepreneurs struggle with presence in parenting
04:15 – The disconnect between being good at your work and running a business
06:00 – The hidden cost of hustle: business, stress & shame
07:45 – What we don’t know about our nervous systems
08:45 – Prefrontal cortex vs. survival brain explained
10:00 – Why we sabotage relationships: The survival brain in action
12:00 – Staying grounded when others are in survival mode
13:00 – Nervous system 101: Parasympathetic vs. sympathetic explained
14:00 – Why breathing alone isn’t enough to regulate
16:00 – Is your house always on fire? What regulation is really about
18:00 – What trauma looks like in everyday parenting moments
20:00 – Reaction vs. response: The nervous system’s automatic behaviors
22:00 – Why we overreact: The science behind big parenting emotions
24:00 – Dr. Ash’s son and the crocodile house story: Misunderstood intentions
27:30 – How curiosity can prevent trauma in kids
29:00 – We are raising humans with their own experiences
30:15 – Understanding child development and belief formation
31:00 – Dr. Ash’s daughter & the swimming carnival: Holding safe space
33:30 – When helping hurts: Adults who can't hold kids’ big emotions
35:00 – Emotional processing vs. emotional suppression
36:45 – How not to pass down trauma: Parenting with presence
38:00 – Real talk: When your partner parents differently
40:00 – How childhood beliefs shape adult patterns
42:00 – Communicating your needs while honoring your child’s
44:30 – The impact of our language: Kids can’t read between the lines
46:00 – Craft in the bin: A story of shame, misunderstanding & values
48:00 – What you value unconsciously shows up in how you parent
50:00 – Rewriting hustle culture: Let go of time & effort = worth
52:00 – Your survival response shapes your child’s
53:30 – The mirror of parenting: They adapt to our nervous system
54:45 – The origin of Rise & Thrive and why it matters
56:30 – Ripple effect of healing: Changing families, teams & legacies
57:30 – Rapid fire questions
CONNECT WITH ENISA
Instagram: enisaeccuturich
Facebook: Enisa Cutrich