Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums
This go-to podcast for new parents offers expert advice, practical tips, and thoughtful discussions about all things baby-related!
New parents will be armed and ready to tackle any niggling or overwhelming concerns they may have about their babies.
Hosted by a paediatric physiotherapist (and mum!) with more than 20 years experience working with babies and children, this podcast dives into the unique challenges and joys of caring for newborns and infants.
Have you been googling any of the following?
* How to do tummy time?
* Should I swaddle my newborn?
* How to fix a flat head in babies
* Why won't my baby sleep?
* Reasons for late walking in babies
* What is hypermobility?
Google no more! Whether you're a first time parent or adding to your family, Best for Baby will answer all your baby questions.
With real-life tips, interviews with healthcare professionals and parents, this podcast empowers parents with the knowledge they need to give their baby the best start in life.
Tune in weekly for thoughtful advice and support, tailored to help you navigate your baby's first year with confidence and ease.
www.physiobaby.co.uk
Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums
E26: Ten Baby Tips Every Parent Needs | My Best Pregnancy, Birth and Baby Care Hacks
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In this episode, Lisa shares the practical tips that completely changed her own experience of becoming a mum. From easing pregnancy nausea to making the first postpartum poo less frightening, preventing meconium from sticking to your baby's skin, avoiding nappy rash, and creating stress-free nappy changing routines, these are the simple hacks she recommends to every new parent.
Whether you're expecting your first baby or supporting someone who is, this episode is packed with realistic advice that can make those early weeks much easier.
In this episode you'll learn:
- Why pregnancy vitamins may sometimes contribute to nausea
- How to make the first bowel movement after birth much easier
- How to support your stitches after a vaginal birth or caesarean
- What meconium is and why it can be difficult to clean
- A gentle nappy changing routine that may help prevent nappy rash
- Why delaying your baby's first bath has important health benefits
- What vernix is and why you shouldn't rush to wash it away
- Simple products that made life easier with a newborn
- Budget-friendly parenting hacks you'll still use years later
If you're preparing for birth or navigating life with a newborn, this episode is full of practical advice you can start using straight away.
Helpful Resources:
If you're worried about your baby's head shape, flat head syndrome (plagiocephaly), brachycephaly or torticollis, visit the plagiocephaly page on my website for trusted guidance, downloadable resources and specialist support.
If you found this episode helpful, please subscribe, leave a review, and share it with another new or expectant parent.
Connect with Lisa here!
For help on:
Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!
Positional Talipes (Correctable Club Foot), click here!