{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2440723","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Bo Parfet: The Hardest Mountain to Climb — is Yourself","author_name":"Life’s Tough, Explorers Are TOUGHER!","html":"<iframe src=\"https://www.buzzsprout.com/2440723/episodes/17973167-bo-parfet-the-hardest-mountain-to-climb-is-yourself?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Life’s Tough, Explorers Are TOUGHER!, Bo Parfet: The Hardest Mountain to Climb — is Yourself\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQxOTkzODg0LCJwdXIiOiJibG9iX2lkIn19--e7fbed116013e4c90ee37c7f717f6d2e68a632f4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/IMG_1120.png"}