Conversations with Verdel Jones

Train Your Mind Like a Muscle: Mental Conditioning with Elliot Allen. - #10

โ€ข Verdel Jones โ€ข Season 1 โ€ข Episode 10

Train Your Mind Like a Muscle: Mental Conditioning with Elliot Allen.


In this episode, we sit down with Elliot Allen, the founder of the Mental Conditioning Movement, to explore the power of training your mind like a muscle. ๐Ÿ’ช๐Ÿง  Elliot shares insights on how mental conditioning helps individuals build resilience, develop discipline, and overcome self-doubt.


๐Ÿš€ Highlights from the episode:

  • What is Mental Conditioning? โ€“ Strengthening your mind to handle lifeโ€™s toughest challenges.
  • Inside the Mental Conditioning Gym โ€“ How this unique space helps people transform their mindset.
  • His Book: 12 Rounds of Mental Conditioning: Us vs. Life the Big Fight โ€“ Key lessons for navigating life like a champion. 
  • Breaking Through Fear & Self-Doubt โ€“ Practical strategies to develop mental toughness and confidence.

๐Ÿ”ฅ If youโ€™re ready to elevate your mindset and start your mental conditioning journey, donโ€™t miss this enlightening conversation!

๐Ÿ“ฒ Connect with Elliot Allen:

  • Website: www.mentalconditioningmovement.com
  • Instagram: mentalconditioningmovement
  • Book: 12 Rounds of Mental Conditioning: Us vs Life the Big Fight
  • Contact for consultations: mentalconditioningmovement@gmail.com


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