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The Mountain in Us
“The Mountain in Us, a podcast where “The Journey gets its voice.”
I’m Taran Singh, your host. Here, we greet the thrills, jolts, ascents, and descents of our uncharted adventures.
As a poet, I have explored the adventures and ethos of human existence through the ink. I naturally gravitated towards podcasting, where observation, listening & silence create a bonding spell.
In each episode of The Mountain In Us, I sit down with a kindling guest whose journey is more than a milestone; together, we unravel the human spirit of exploration, expression, and purpose. These conversations are candid, rejuvenating, and connective.
I’m optimistic that the breadcrumbs from our trails will resonate with your beat and boost your courageous sojourns and perspectives.
www.inkofsingh.com
The Mountain in Us
Rude Awakening & the quest Within- Liz Ma's Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Liz Ma's journey exemplifies the transformative impact of a "rude awakening". After years of feeling disconnected despite a successful consulting career and worldwide travels, a freak accident forced her to stop. A severe injury resulted in vertigo, impaired vision, and a body that could no longer keep up with her hectic lifestyle. This painful pause became her turning point. In that stillness, she discovered meditation and inner reflection, realizing that the answers she sought externally were within her all along. What seemed like a setback fueled her spiritual awakening and the emergence of her purpose.
Through this awakening, Liz accepted her role as a bridge between Eastern and Western wisdom. As a Chinese-American, she often felt caught between cultures, never fully belonging. However, her rude awakening revealed the gift within this duality—the capacity to blend collective harmony with individual empowerment. This insight inspired her to establish Stronger Together X, a community where healers and changemakers bring their gifts together.
Today, Liz teaches others to seek their awakening without waiting for a crisis. Her approach is simple yet radical: breathe deeply, meditate, and practice self-love. She emphasizes that healing begins when we stop pursuing external validation and tune into our inner wisdom. Whether through gardening, mindful walks, or daily gratitude, harmony lies in being present. Liz's message is clear: "You don't need a rude awakening to awaken—let it guide you home to yourself"
Social Link
www.inkofsingh.com
Welcome to The Mountain in Us, a podcast where the journey finds its voice.
I am Taran Singh, your host.
Here, we greet the thrills, jolts, ascents, and descents of our uncharted adventures.
Hey, everybody!
Today, my guest is Liz Ma, a multidimensional intuitive healer, activator, and heart connector. She is the founder of Stronger Together X, a heart-centered community network of conscious changemakers, healers, and light leaders.
Welcome to the show! I’m so glad to have you on The Mountain in Us podcast.
Liz: Thank you so much for having me. I’m excited to connect the dots with you. And I love—I love the title, The Mountain in Us.
Taran: Thank you! Let’s tell our audience a little bit about you.
Liz: Sure. I am a bridge of East and West. Through my journey, I discovered that I am multidimensional—that we are multidimensional. I am a multidimensional healer, activator, and dot connector. I also realized that I am here on a soul mission, like many of us awakening to who we truly are. So, thank you for holding space together.
Taran: When you say you’re a bridge between East and West, can you elaborate on that? How do you see yourself as a bridge? What is "West" and "East" in your head—or in your heart?
Liz: There’s a lot of wisdom in all cultures, but when you connect the wisdom of East and West, it creates wholeness. I’m Chinese-American—born in China—so I grew up with the wisdom of community, family, togetherness, and harmony, as well as connecting with the flow of nature. My family immigrated to America when I was nine, and there, I learned to be an individual, to speak up, use my voice, and stand in my power.
When I connect the learnings of both East and West, I see the value of community and collective connection, but also the importance of individuality—speaking your truth. That’s how I see myself as a bridge.
Taran: When did this dawn on you? Were you always this way, or how did you come to see yourself as this whole of East and West?
Liz: I always felt different. Coming to the U.S. at nine, I never quite fit in. Even in my career—management consulting at Deloitte, traveling the world—I felt something was missing. I didn’t fully belong anywhere. Only when I stopped seeking and connected with my roots did I feel wholeness. I realized: Being a bridge is my strength. I could see the wisdom of both cultures. When I embraced that, I felt complete.
Taran: You mentioned "seeking." Seeking is a unique fingerprint for everyone. What was Liz seeking? And how do you guide other seekers on their journeys?
Liz: Growing up, I felt I had a purpose beyond daily life. No matter how successful I was, I felt something was missing. I tried philanthropy, side projects—but it wasn’t until 2020, when I stopped being a "busy body," that I found myself. I meditated, listened within, and realized the answers were always inside me. The wisdom flowed through me—I didn’t need books or external validation.
Taran: In today’s busy world, how can people cultivate a seeking habit?
Liz: The world is designed to keep us busy—social media, news, constant noise. We’re human beings, not human doers. To find your higher path, inner listen. The heart holds the answers. Look at yogis in India or Lao Tzu—they sat in nature, connected within. When you quiet the mind, you remember who you are.
Taran: You’ve talked about a "rude awakening" as a catalyst. Can you share how that led to Stronger Together X?
Liz: In 2020, during lockdown, I started meditating at sunrise. One morning, I heard: Stronger Together X. We all have gifts—like puzzle pieces. When we unite, we create the whole. The idea came as a download, and I realized: Founders don’t invent ideas—they tune in and execute them.
Taran: For those wanting to pause and meditate, what’s the first step?
Liz: Breathe deeply—into your belly, not just your throat. Let the breath clear blockages. When you quiet the mind, intuition speaks. Start with an 8-minute gratitude meditation. Check in with your "sacred body," "sacred heart," and "sacred mind." The answers will come.
Taran: How has your inner journey changed how you see the outer world?
Liz: I realized we’re spirits having a human experience. Instead of trying to change the world, I focus on changing myself. When I heal my triggers, I raise my vibration—and that lifts others. It’s a ripple effect.
Taran: Self-love is key in healing. Can you expand on that?
Liz: Before my awakening, I didn’t know "self-love." It’s about compassion, kindness, and self-care. Treat yourself like your inner child—nourish, rest, and set boundaries. When your cup overflows, you can give endlessly.
Taran: Harmony feels essential. How do we find it when life feels chaotic?
Liz: Harmony is balance—with yourself, family, nature. When darkness comes, ask: What’s the lesson? Observe, then realign. Feng Shui (wind-water) teaches harmony with surroundings. Tune in, clear blockages, and flow returns.
Taran: Nature brings me harmony too—my garden, hummingbirds, blooming plants.
Liz: Yes! Gardening is meditation. Mindfulness isn’t just sitting—it’s walking, eating, being present. When you tend to nature, you tend to yourself.
Taran: Any final words for seekers on their journey?
Liz: Remember who you are. Tune in. You’re here for a higher purpose—awaken to it.
Taran: Thank you, Liz. This was beautiful.
Liz: Thank you for holding space together.
Closing:
Thank you for joining us on The Mountain in Us. Each episode is crafted with love, adventure, and reflection. If you enjoyed this, share your thoughts—or reach out if you’d like to be on the show.