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The When you Don't Like What you See in the Mirror Card

Rosie + Helly Season 1 Episode 4

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This week Rosie+Helly discuss a huge topic for pre/during and post pregnancy: body image and the physical and mental toll of motherhood. We talk identity, finding movement that brings you joy, what we can do in those moments of not quite feeling ourselves, and what to do when your 4 year old poos in the bath. Come join us.

If you're looking for a fun and joyful way to workout and feel like you again, try @Emkfit or our pal Chantelle at Sets and Reps.

To buy our cards - the perfect gift for a new (or experienced!) Mum, visit www.inthistogethercards.co.uk. Use the discount code pod10 at checkout for 10% off your first pack.