Side Project
Longtime tech execs Leyla Seka, Julie Liegl, and Ruthie Miller are using their sabbaticals to focus on a new project: their (mildly neglected) health and wellness. Join us as they take an entertaining journey through the modern issues facing today’s Sandwich Generation: sleep, anxiety, perimenopause, weight management, nutrition, mental health, and more.
Side Project
Episode 1: Perimenopause with Allison Lewin
What even is perimenopause?! Listen in as Menowar Founder Allison Lewin educates us on the what's, why's, and how's. How do you stop hot flashes? Should we be putting estrogen on our faces? How safe is it to take hormones? Can we prevent brain fog? We're here to ask all the questions we're talking about in the bathroom, but rarely discuss in public.
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