Chattin Outloud: Mental Health Matters
The Chattin Out Loud Podcast was launched on September 15, 2024—a date that forever changed my life. Just one hour before my brother took his own life, he shared a parting message: "Love you, don’t change." Those words have since become a guiding principle, encouraging me to embrace life’s chaos with authenticity and courage.
This podcast is a tribute to his memory, creating a space for raw, honest, and heartfelt conversations about navigating life’s messy middle. From personal growth and mental health to managing businesses and family dynamics, Chattin Out Loud dives into the real struggles and triumphs of finding confidence amidst the noise.
Each episode weaves together resilience, humor, and actionable insights, featuring authentic chats with guests from all walks of life. Expect candid stories, practical tips, and plenty of laughter, all delivered with a touch of sarcasm and a whole lot of heart—because life’s too short to take too seriously.
Chattin Outloud: Mental Health Matters
Chattin Outloud – Episode 4: Living with ADHD & Autism | A Journey Through Neurodiversity
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In Episode 4 of Chattin Outloud, host Jess sits down with her longtime friend and counselor in residence Bailey Porter, who opens up about her personal journey navigating ADHD and autism, while also helping others heal through therapy.
This episode dives deep into:
💡 What it’s like to be diagnosed as an adult
🧠 Understanding the neurodiversity paradigm
📚 The emotional weight of processing trauma and identity
🗣️ Personal stories about marriage, OCD, ADHD, and self-acceptance
🎧 Innovative mental health tools like body doubling & virtual reality therapy
💬 Encouraging others to explore mental health assessments and support options
Bailey’s humor, insight, and vulnerability make this episode both enlightening and empowering for anyone walking through their own mental health journey—or supporting someone who is.
✨ Whether you’re neurodivergent, a mom trying to understand your kids, or just someone who loves real, honest conversations—this one is for you.
👉 Don’t forget to like, comment, and subscribe for more unfiltered chats and heartfelt stories.
#ChattinOutloud #ADHDawareness #Neurodiversity #AutismJourney #MentalHealthMatters #EMDR #TherapistLife #OCDrecovery #WomenSupportingWomen
