In this second part of Core of Matter, Dr. Halina Snowball is joined by guest expert Tara Gibson, an experienced and highly regarded pelvic floor specialist. Tara brings a practical, compassionate, and evidence-informed approach to understanding pelvic floor dysfunction and its impact on pain, posture, and everyday movement.

Together, they dive deeper into how pelvic floor issues can be managed and improved through targeted strategies, awareness, and rehabilitation techniques. Tara shares valuable insights drawn from her clinical experience, offering clear and accessible tips to help patients better understand their bodies and take meaningful steps toward recovery.

This podcast is for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The content shared by Dr. Halina Snowball and Integrated Pain Solutions in Stamford reflects general clinical insights and discussions and should not be used as a substitute for individualized medical care.

Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of information heard on this podcast.

If you are experiencing pain or a medical emergency, please contact a healthcare professional or emergency services immediately.