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Sacred & Sovereign
If you've checked off all the boxes of what it means to be successful and you still feel like something is missing, you're in the right place. Welcome to Sacred & Sovereign. Tune in to find out how Elizabeth Brett, former NBC reporter turned sacred feminine priestess & sovereignty mentor, has created a deeply satisfying life as a mother, wife, entrepreneur, wisdom seeker, and whole woman... and how you can too.
The current way we measure success misses one key element: our soul nourishment. We’re left feeling depleted, resentful, numb, and unfulfilled by these lives we’ve worked so hard to create. Let’s explore what it looks like to throw out the old model & create a new one, with our soul satisfaction in the center.
This podcast is for you if you're a seeker... you're not willing to settle for a boring or comfortable life but are ready to rewrite the rules of womanhood & motherhood from the inside out.
We'll dive into topics like sacred feminine practices, conscious motherhood, reconnecting to our bodies, reinvention, remembering ancient wisdom, breaking free of cultural cages, midlife hormones, you name it... basically questioning & reimagining anything and everything we’ve been taught about being a woman in today’s world.
In the Sacred & Sovereign Podcast you'll hear Elizabeth's insights & her interviews with feminine leaders as they explore how creating a deeply satisfying life is simpler than you think.
Get ready to up-level your life in the areas that matter most to you. Tune in wherever you love listening to podcasts.
Sacred & Sovereign
Why You’re Exhausted Even Though You Have Everything You Wanted
You’ve checked all the boxes. The beautiful home, the great partner, the healthy kids. On paper, your life looks amazing. So why do you feel so exhausted, depleted, and disconnected?
If you've ever found yourself thinking:
- I should be happy… so why do I feel so drained?
- I love my life, but I also feel so trapped in it.
- I have no reason to complain, but something still feels off…
Then this episode of Sacred & Sovereign is for you.
I’m breaking down:
- Why having everything you thought you wanted doesn’t always feel fulfilling
- The invisible exhaustion that’s running your life (without you realizing it)
- How to shift from depletion to overflow—without burning everything down
We’re diving into the mental load of modern women, the nervous system’s role in exhaustion, and the cultural conditioning that tells us self-sacrifice equals love. But here’s the truth:
A depleted woman is not a more loving woman.
A burned-out mother is not a better mother.
A woman who never prioritizes herself is not more worthy than one who does.
Tune in to hear:
- the myth of "having it all"—and why it’s leaving women more exhausted than ever
- why we can’t feel joy, even when we have everything we thought we wanted
- the cultural conditioning that makes women feel guilty for prioritizing themselves
- simple, doable shifts to move from exhaustion to deep, sustainable nourishment
If you’ve been feeling like something is missing, this conversation will help you reclaim your energy, redefine success, and step into a version of your life that actually feels good.
About the Host
Elizabeth Brett is a former NBC reporter turned modern-day priestess, mama, activator & guide. She’s been interviewed on The Today Show, The New York Times, The Wall Street Journal, Shape Magazine, and Cosmo Radio, has changed countless diapers along with her career multiple times, and now guides women to remember who they were before the world told them who to be. She believes this is the key to wild abundance & soul-level fulfillment.
Her work is an invitation—one that challenges the rules of womanhood and motherhood as we know them, offering a new paradigm where success isn’t just measured by achievement but by the depth of one's aliveness.
Elizabeth lives in Austin, TX, with her beloved husband and two magical kids. She's known to show up in the school pick-up line wearing a unicorn horn, and loves a spontaneous dance party.
{Goodies for you}
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