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Sacred & Sovereign
If you've checked off all the boxes of what it means to be successful and you still feel like something is missing, you're in the right place. Welcome to Sacred & Sovereign. Tune in to find out how Elizabeth Brett, former NBC reporter turned sacred feminine priestess & sovereignty mentor, has created a deeply satisfying life as a mother, wife, entrepreneur, wisdom seeker, and whole woman... and how you can too.
The current way we measure success misses one key element: our soul nourishment. We’re left feeling depleted, resentful, numb, and unfulfilled by these lives we’ve worked so hard to create. Let’s explore what it looks like to throw out the old model & create a new one, with our soul satisfaction in the center.
This podcast is for you if you're a seeker... you're not willing to settle for a boring or comfortable life but are ready to rewrite the rules of womanhood & motherhood from the inside out.
We'll dive into topics like sacred feminine practices, conscious motherhood, reconnecting to our bodies, reinvention, remembering ancient wisdom, breaking free of cultural cages, midlife hormones, you name it... basically questioning & reimagining anything and everything we’ve been taught about being a woman in today’s world.
In the Sacred & Sovereign Podcast you'll hear Elizabeth's insights & her interviews with feminine leaders as they explore how creating a deeply satisfying life is simpler than you think.
Get ready to up-level your life in the areas that matter most to you. Tune in wherever you love listening to podcasts.
Sacred & Sovereign
Parenting Beyond the Old Paradigm: Thriving as a Family with Carrie Contey
What if parenting wasn’t about controlling or molding your child, but about honoring their sovereignty—and your own?
Have you ever felt suffocated by the weight of parenting, like you're trapped in a role that doesn’t quite fit?
Do you wonder if there’s a way to raise your children that feels more natural, less exhausting, and deeply fulfilling?
Are you trying to navigate parenting with a partner whose approach is wildly different from yours?
In today’s episode, I sit down with the brilliant Carrie Contey—a pioneering parenting expert who is revolutionizing the way we experience family life. She brings a radical yet deeply intuitive perspective on what it truly means to parent with wonder, trust, and sovereignty.
She challenges the old paradigm that parenting is about teaching and controlling and instead invites us to see our children as already whole, wise beings who are simply growing into their own unique expressions of self.
What You’ll Learn in This Episode:
✨ Why the traditional parenting model makes motherhood feel overwhelming—and how to break free
✨ The biggest misconception about child development (and why your kid’s meltdowns are actually a good sign)
✨ How to honor your child’s sovereignty while still providing guidance and structure
✨ The hidden tension of parenting with a partner—and how to navigate it with more ease
✨ Why trust (in yourself, your child, and the process) is the most powerful parenting tool you have
Parenting isn’t about control—it’s about connection. It’s about evolving alongside your children, not just raising them. Let go of the pressure to “get it right,” and join us for a conversation.
Connect with Carrie Contey:
Carrie Contey, Ph.D. is an internationally recognized coach, author, and speaker who transforms the way we experience parenting—not as something to manage, but as something to savor. With a pioneering approach to human development, she helps parents shift from fear to trust, from control to connection, and from overwhelm to deep, breath-filled presence. Carrie blends science, psychology, and spirituality to guide families with wisdom and love. Her work has been featured on NBC’s Today Show, NPR, Time, and more. Learn more at www.carriecontey.com.
🌟 Join her Substack: Evolving Family Life
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About the Host
Elizabeth Brett is a former NBC reporter turned modern-day priestess, mama, activator & guide. She’s been interviewed on The Today Show, The New York Times, The Wall Street Journal, Shape Magazine, and Cosmo Radio, has changed countless diapers along with her career multiple times, and now guides women to remember who they were before the world told them who to be. She believes this is the key to wild abundance & soul-level fulfillment.
Her work is an invitation—one that challenges the rules of womanhood and motherhood as we know them, offering a new paradigm where success isn’t just measured by achievement but by the depth of one's aliveness.
Elizabeth lives in Austin, TX, with her beloved husband and two magical kids. She's known to show up in the school pick-up line wearing a unicorn horn, and loves a spontaneous dance party.
{Goodies for you}
✨ Let’s Connect! I love hearing fro you. DM me your biggest takeaway from this episode over on Instagram
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🔥 Discover your Soul Code through my {free} quiz: who were you before the world told you who to be?