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Sacred & Sovereign
If you've checked off all the boxes of what it means to be successful and you still feel like something is missing, you're in the right place. Welcome to Sacred & Sovereign. Tune in to find out how Elizabeth Brett, former NBC reporter turned sacred feminine priestess & sovereignty mentor, has created a deeply satisfying life as a mother, wife, entrepreneur, wisdom seeker, and whole woman... and how you can too.
The current way we measure success misses one key element: our soul nourishment. We’re left feeling depleted, resentful, numb, and unfulfilled by these lives we’ve worked so hard to create. Let’s explore what it looks like to throw out the old model & create a new one, with our soul satisfaction in the center.
This podcast is for you if you're a seeker... you're not willing to settle for a boring or comfortable life but are ready to rewrite the rules of womanhood & motherhood from the inside out.
We'll dive into topics like sacred feminine practices, conscious motherhood, reconnecting to our bodies, reinvention, remembering ancient wisdom, breaking free of cultural cages, midlife hormones, you name it... basically questioning & reimagining anything and everything we’ve been taught about being a woman in today’s world.
In the Sacred & Sovereign Podcast you'll hear Elizabeth's insights & her interviews with feminine leaders as they explore how creating a deeply satisfying life is simpler than you think.
Get ready to up-level your life in the areas that matter most to you. Tune in wherever you love listening to podcasts.
Sacred & Sovereign
Making Family Transitions Sacred: How to Move Through Change with Ritual, Reverence & Intention
This week, my family is moving through a big transition—and I decided to pause my regularly scheduled episode to take you behind the scenes and share it in real time.
My kids are not only finishing the school year, they’re also leaving the school they’ve loved for years. They’re 8 and 10 now... old enough to feel the fullness of this change. There’s grief, uncertainty, and a whole lot of feelings. And there’s also deep trust in the choice we’ve made.
In this episode, I’m walking you through how we’re approaching this season with reverence and intention... not rushing past the discomfort, but using ritual, presence, and honest conversations to stay grounded and connected.
Whether you’re facing a big life shift or simply transitioning into summer, my hope is that this episode reminds you: how we move through the in-between moments matters.
I share:
- Why transitions are sacred thresholds & how we often miss them
- The rituals I use with myself, my partner, and my kids to stay rooted in what matters most
- How I’m helping my children process grief, celebrate their experiences, and feel held in what’s to come
- A behind-the-scenes look at the family ceremony we’re doing this week
- Two powerful practices you can use right now to move through your transitions with more clarity and calm
This isn’t just about this season. It’s about legacy. And the kind of presence we pass on when we choose to live intentionally... especially when it would be easier {or totally understandable} to rush through all that needs to get done and move on to the next thing.
About the Host
Elizabeth Brett is a former NBC reporter turned modern-day priestess, mama, activator & guide. She’s been interviewed on The Today Show, The New York Times, The Wall Street Journal, Shape Magazine, and Cosmo Radio, has changed countless diapers along with her career multiple times, and now guides women to remember who they were before the world told them who to be. She believes this is the key to wild abundance & soul-level fulfillment.
Her work is an invitation—one that challenges the rules of womanhood and motherhood as we know them, offering a new paradigm where success isn’t just measured by achievement but by the depth of one's aliveness.
Elizabeth lives in Austin, TX, with her beloved husband and two magical kids. She's known to show up in the school pick-up line wearing a unicorn horn, and loves a spontaneous dance party.
{Goodies for you}
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