Sacred & Sovereign

Making Family Transitions Sacred: How to Move Through Change with Ritual, Reverence & Intention

Elizabeth Brett

This week, my family is moving through a big transition—and I decided to pause my regularly scheduled episode to take you behind the scenes and share it in real time.


My kids are not only finishing the school year, they’re also leaving the school they’ve loved for years. They’re 8 and 10 now... old enough to feel the fullness of this change. There’s grief, uncertainty, and a whole lot of feelings. And there’s also deep trust in the choice we’ve made.


In this episode, I’m walking you through how we’re approaching this season with reverence and intention... not rushing past the discomfort, but using ritual, presence, and honest conversations to stay grounded and connected.


Whether you’re facing a big life shift or simply transitioning into summer, my hope is that this episode reminds you: how we move through the in-between moments matters.


I share:

  • Why transitions are sacred thresholds & how we often miss them
  • The rituals I use with myself, my partner, and my kids to stay rooted in what matters most
  • How I’m helping my children process grief, celebrate their experiences, and feel held in what’s to come
  • A behind-the-scenes look at the family ceremony we’re doing this week
  • Two powerful practices you can use right now to move through your transitions with more clarity and calm

This isn’t just about this season. It’s about legacy. And the kind of presence we pass on when we choose to live intentionally... especially when it would be easier {or totally understandable} to rush through all that needs to get done and move on to the next thing.

About the Host
Elizabeth Brett is a former NBC reporter turned modern-day priestess, mama, activator & guide. She’s been interviewed on The Today Show, The New York Times, The Wall Street Journal, Shape Magazine, and Cosmo Radio, has changed countless diapers along with her career multiple times, and now guides women to remember who they were before the world told them who to be. She believes this is the key to wild abundance & soul-level fulfillment.

Her work is an invitation—one that challenges the rules of womanhood and motherhood as we know them, offering a new paradigm where success isn’t just measured by achievement but by the depth of one's aliveness.

Elizabeth lives in Austin, TX, with her beloved husband and two magical kids. She's known to show up in the school pick-up line wearing a unicorn horn, and loves a spontaneous dance party.

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