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Sacred & Sovereign
If you've checked off all the boxes of what it means to be successful and you still feel like something is missing, you're in the right place. Welcome to Sacred & Sovereign. Tune in to find out how Elizabeth Brett, former NBC reporter turned sacred feminine priestess & sovereignty mentor, has created a deeply satisfying life as a mother, wife, entrepreneur, wisdom seeker, and whole woman... and how you can too.
The current way we measure success misses one key element: our soul nourishment. We’re left feeling depleted, resentful, numb, and unfulfilled by these lives we’ve worked so hard to create. Let’s explore what it looks like to throw out the old model & create a new one, with our soul satisfaction in the center.
This podcast is for you if you're a seeker... you're not willing to settle for a boring or comfortable life but are ready to rewrite the rules of womanhood & motherhood from the inside out.
We'll dive into topics like sacred feminine practices, conscious motherhood, reconnecting to our bodies, reinvention, remembering ancient wisdom, breaking free of cultural cages, midlife hormones, you name it... basically questioning & reimagining anything and everything we’ve been taught about being a woman in today’s world.
In the Sacred & Sovereign Podcast you'll hear Elizabeth's insights & her interviews with feminine leaders as they explore how creating a deeply satisfying life is simpler than you think.
Get ready to up-level your life in the areas that matter most to you. Tune in wherever you love listening to podcasts.
Sacred & Sovereign
You Don’t Owe Urgency Your Devotion
Stop Reacting. Start Remembering.
We’re told to hustle. To move fast. To stay on top of it all.
But what if the most powerful life isn’t built from urgency... but from intention?
In this episode, I’m inviting you into a completely different way of approaching time, energy, and the choices that shape your everyday life.
This is for the high-capacity woman—the one who’s juggling motherhood, leadership, partnership—and still wondering:
Why doesn’t my life feel the way I want it to feel?
If you’re craving more presence, more clarity, and a deeper sense of alignment with what actually matters, this episode will give you a powerful place to begin.
More than a decade ago, I was introduced to a framework that changed how I move through the world.
It helped me stop reacting to the noise—and start reclaiming my time, energy, and attention as sacred.
Inside, you’ll hear:
- The life-shifting framework that helps you move from reactivity to intention
- Why urgency is often rooted in fear—and how to make choices from power instead
- What it really means to live a sovereign life (beyond the buzzwords)
- How to identify your Quadrant II priorities—those sacred, non-urgent pieces you’ve been postponing
- Two accessible practices to embody this work—no extra hours in your day required
- A journaling prompt + a 3-day challenge to realign your daily rhythms with your deepest values
This is the soul work that doesn’t come with a deadline.
It’s the quiet, often-overlooked work of inner alchemy—
and it’s the foundation of a life that feels intentional, alive, and fully yours.
So if you’ve been whispering “I don’t have time”—this episode is your invitation to take it back.
Because your time isn’t just something to manage.
It’s something to honor.
About the Host
Elizabeth Brett is a former NBC reporter turned modern-day priestess, mama, activator & guide. She’s been interviewed on The Today Show, The New York Times, The Wall Street Journal, Shape Magazine, and Cosmo Radio, has changed countless diapers along with her career multiple times, and now guides women to remember who they were before the world told them who to be. She believes this is the key to wild abundance & soul-level fulfillment.
Her work is an invitation—one that challenges the rules of womanhood and motherhood as we know them, offering a new paradigm where success isn’t just measured by achievement but by the depth of one's aliveness.
Elizabeth lives in Austin, TX, with her beloved husband and two magical kids. She's known to show up in the school pick-up line wearing a unicorn horn, and loves a spontaneous dance party.
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