The Sound of Healing

I Am Everything by Chris Sholar

• Jason Amoroso • Season 1 • Episode 3

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Welcome to The Sound of Healing Show, where we explore the transformative power of music to touch the soul, heal the heart, and inspire our journeys.

In this series, we shine a light on songs that move us, music we often breathe to in our Revelation Breathwork classes. These tracks open the heart, calm the mind, and reconnect us to the deeper truth of who we are.

Our guest today is the amazing Chris Sholar. Chris is a Grammy-winning producer, artist, and creative force whose work spans genres and generations. He brings deep intention and soul to everything he creates, and his music reflects a journey of remembering, empowerment, and self-love.

In this episode, we dive into his powerful affirmation track "I Am Everything" - a mantra of alignment, abundance, and truth. Chris shares the inspiration behind the song, how it came through him, and the deeper message of identity and wholeness it offers to the world.

Watch the official video for "I Am Everything" by Chris Sholar
👉 https://www.youtube.com/watch?v=TrqJACvNHIE

Lyrics – "I Am Everything" by Chris Sholar
I am everything I need
I have everything I need
I attract everything I need
I manifest everything I need
I become everything I need
I create everything I need
I am aligned with everything I need
I receive everything I need
You are everything you need
You have everything you need
You attract everything you need
You manifest everything you need
You become everything you need
You are aligned with everything you need
You receive everything you need

🎵 Want your own custom Frequency Journey with Sonic Affirmations created and produced by Chris?
Go to: https://www.chrissholar.com/services

More from Chris Sholar
Instagram: @chrissholar
Spotify: https://open.spotify.com/artist/5WqdAe2n38NICzv7ztZ94U?si=ihN1gmdhQPCueWxZjmBQaA
Website: https://www.chrissholar.com

✨ Want to experience more healing and transformation? ✨
Try our Revelation Breathwork membership—powerful journeys combining breath and music. Start with a 2-week free trial here:
https://revelation-breathwork.heymarvelous.com/product/35129

Click Here: Learn more about the healing power of Revelation Breathwork.
Follow us on Instagram: @revelationbreathwork
Email us at hello@revelationbreathwork.com

Speaker 1:

Well, I'm so excited to be here with Chris Scholler. Chris, thank you so much for being here.

Speaker 2:

Thank you for having me.

Speaker 1:

Let me introduce Chris and then we'll dive in. We'll listen to the I Am Everything song that we're going to focus this specific episode on, and then we'll get into a little bit more. So let me introduce Chris, because Chris is amazing, and I'm going to read some of your bio. So, grammy award-winning music producer and composer, chris Schoeller, is one of the most in-demand guitarists in the world of R&B and hip-hop music. He has worked with the top names in the music industry, a diverse range of artists from Stevie Wonder to Snoop Dogg. He's performed everywhere, from concerts at Carnegie Hall to arenas at Glastonbury to the NFL Super Bowl Gala, and if you go to his website, he's got a reel with even more of the songs that he put on there, with people like John Legend and Yeba and Kanye, and the list goes on and on. It's awesome and impressive. Over the past 20 years, chris has recorded, performed and toured with countless artists, including Beyonce, whitney Houston and A Tribe Called Quest. He's a two-time Grammy Award winner from his collaborations with Jay-Z and Esperanza Spaulding, and Chris's music has been featured on some of the top TV networks and brands like New York Fashion Week, new Balance, dodge Dart, espn, new York Knicks, let's Go Knicks, bet, vh1, mtv. He also has music and mega films such as Safe House starring Denzel Washington and the Great Gatsby starring Leonardo DiCaprio. As an educator, chris has had the opportunity to be a guest facilitator teacher at prestigious institutions such as Harvard University, carnegie Hall and TEDx institutions such as Harvard University, carnegie Hall and TEDx.

Speaker 1:

Chris is a 2023 Creative Capital. Wild Futures Art Culture Impact Awards recipient. Creative Capital awarded 50 groundbreaking projects comprising 66 individual artists focused on technology, performing arts and literature, as well as multidisciplinary and socially engaged forms. Chris is recognized for his ability to create intersections of music, technology and the human experience which is what we're going to talk about today that deeply resonate and challenge audiences to see the world in new ways. In recent years, chris has been exploring the healing power of music and meditation, fusing the intersection of beats, soundscapes and positive affirmations. We're going to talk about those sonic affirmations. His diverse musical experiences and interests result in a fresh, unique take on meditation music which he calls Frequency Journeys. Chris now considers himself a soundscape artist who creates musical scores for meditative and spiritual experiences. He is now sought after for his ability to hold sacred space in live performances. Amen, brother, that is awesome.

Speaker 1:

How do you feel about hearing your own accomplishments, your life so far professionally, in that way?

Speaker 2:

It's interesting to hear because you've been living it, so you know when you listen to your bio you hear all the highlights.

Speaker 2:

Oh, he did this, he did this, he did this, and my mind goes to the valleys, the highs and the lows. So, yeah, I got a chance to do that. I got a chance to play here and kind of get a hold of it. I'm a professor here, teaching here, but I took years learning these are the doors that were closed. You know, maybe I can you know, it'd be interesting to read bios of the things that didn't happen, of the chances that you missed or the things that didn't work out, that you wanted to work out. So I am so grateful for hearing the things that did work out. I feel blessed for the people that I got to work with. You know, I feel blessed for my career. I'm very grateful and humbled by it. But you know, that's that's what I hear when I when I hear it back, I'm like you know, and it needs to, it needs to be updated. You know some more. But just, it's highs and lows. It's not all highs.

Speaker 1:

It's not an Instagram reels of just knocking it out the park all the time even it's not an Instagram reels of just knocking it out the park all the time, even though I've been very fortunate and blessed to work with some great people. I love that. It's so honest, like that part of you is so honest where maybe I'll start the trend. I'll put a bio out of all my mistakes, all my failures. All the times I got fired or it didn't work out and have that side by side, because it's real man.

Speaker 1:

Everybody goes through right, right and and those are actually as you, you know those, those challenges, those experiences, those struggles, those times you're like am I any good? Or why doesn't this person want this? Or whatever other times that we forge our faith, forge our conviction, find our own unique voice.

Speaker 2:

So they're so important yeah, yeah, and they carry much weight. They forge who we are, they made us who we are, just as well as the accomplishments. But the bio was like just tell all of the amazing stuff you know, put that forward, you know. So.

Speaker 1:

What a great way to start. So at the Sound of Healing, we focus on songs that we play in our Revelation Breathwork community, in our classes, online, with people all over the world, and personally for me, there are songs that I play, songs that I deeply connect with and that I think are very healing, and there's a lot of different songs that can bring healing from we play like Rage Against the Machine. You can have a lot of healing from Rage Against the Machine. You can have a lot of healing with other kinds of music that people probably think of, more traditional healing music and songs that we that I think would change the world if people experience them. And so your song, I am everything, and not just this one. We're focusing on just this one today. But we've played, let go. We've played, I am supported, we've played he. I mean we're.

Speaker 1:

I'm going to craft a playlist of just your music because it's so powerful, so deep, and so today we're going to focus on I am everything, and we like to start off by playing the song and just to experience it together and get in the vibe. You ready? Yeah, all right, I am everything I need. I have everything I need. I have tried. Everything I need. I manifest everything I need. I become everything I need. I create everything I need. I'm aligned with Everything I need.

Speaker 2:

I receive Everything I need. I love you. You are everything you need. You have everything you need, everything you need. You attract everything you need. You manifest everything you need. You become everything you need become everything you need.

Speaker 1:

You're aligned with everything you need. You receive everything you need.

Speaker 2:

You are everything you need.

Speaker 1:

Thank, you so good. Oh, my goodness, what's your experience of listening to that, to your, to your music?

Speaker 2:

I love. Okay, so the story with that song is that was an affirmation I wrote for myself that I would walk to in the morning. So I wrote that like two years ago and I would just get up in the morning and do my walk and this is something that I would say to myself to build myself up, to help me get through the week to start my day off. If I'm going through something crazy, you know I'm saying I'm everything I need, I have everything I need, I attract everything I need if I don't.

Speaker 1:

I manifest everything I need, if I need to become.

Speaker 2:

I need to become what I need, I create it, I align what I receive it. So this is something I'm saying to myself every day. And then one day uh, literally a month before I came out, I was like I should make a track, you know, because it was kind of like I was saying it. I made an affirmation for myself where I was saying it and it was just like a sound bowl, just it and the sound bowl, and I was like, when you're walking or you're in the gym, you want something with motion. So I'm like I should challenge myself and do it like a house track. Let me do an affirmational house track. I haven't heard one of those. So it was um. So when I listen back to it, I'm thinking of the, the experience, and you know, it was like a just a fun idea like, let me do it, uh, with something that I haven't done before.

Speaker 2:

Normally I'm doing like meditation, music, and you're thinking of just, you know, tuning out, but I'm like it could be meditative and moving at the same time. It could be a vibe at the same time. It don't have to just be a sound bowl or just calm it. Could you could, it can still be empowering, can still be affirmative.

Speaker 1:

So that's what I uh feel when I, when I listen to it like I was just listening out, I'm like I like this one, I really like it I love that because once you said I created it as a meditation when I was walking, I'm like that's where, like that beat that energy, like now I want to listen to it and go for walks, like, oh, you got that movement, you got that energy. You're hearing, you're hearing those words. Every time you would say the affirmation, I would say yes yes yes, just it.

Speaker 1:

it just like brings you into alignment. And I want to point point out something for the listeners and the viewers, which is, after reading all the amazing things that you've been able to do, the people you've been able to work with, like the wonderful, fulfilling, beautiful life that you've had so far, you still use affirmations Like you still need to remind yourself of these things. It's not like, oh, he doesn't need that, because look what all he's done. It's like the journey continues. Can you share a little bit about that process too?

Speaker 2:

A hundred percent. Yes, I still need it every day. Yes, I still. I have feelings. I'm human. Sometimes I'm down about things. Sometimes I have to write from that space. Sometimes I have to write from that space. Sometimes I need empowerment, sometimes I need encouragement, sometimes I need support, which is, you know, the songs that I'm creating is things that I needed. I wrote a song. I am supportive because sometimes I still need support. It doesn't matter what you, the accomplishments that you had. Those are only moments, but you know, you still got a lot of life to live and sometimes you're going to have high moments and sometimes you're going to have low moments. You're going to have moments where the doors are closed everywhere you go, and then you need something to yourself. I'm everything I need, I have everything I need. I manifest, I receive everything I need. I needed that for myself, despite all the accomplishments, that I can't just live in the past and look at what I've done, I still got a lot of life to live, you know. So, yeah, that's how I feel.

Speaker 1:

So there's a part of us that's like I have everything I need. I can become everything I need to become. So it's like affirming that and if we're not listening to that voice and consuming that voice, what's the other?

Speaker 2:

voice that we have. I think we all know the other voice I'm not good enough, I don't have enough, I can't do this, this is too difficult, you know. And what if I don't have enough to do what I need to do? Then I'd say I become everything I need. What if I don't see it? Well, I attract everything I need. Well, there isn't a door? Well, let me create everything I need. I mean, well, there isn't a door, well, let me create everything I need. Sometimes it's just a matter of receiving everything. And then I also say I'm aligned with everything I need.

Speaker 2:

So I try to look at every way for those negative voices that'll that'll pop up. And I had the censored as talking to you all the time, telling you that you can't, even though you know you can, even though you know you can. But there's always something trying to make you feel like you can't do it. I mean, I think that's a very human emotion of the fear of failure. I think that's like what common amongst all of us, and people talk about being strong all the time, like I started off. Sometimes you're like like, ooh, can I do this? I'm not sure this is bigger than what I've ever done before. I'm scared.

Speaker 2:

I actually never created a track like this. I've never done a house track ever. This is my first. So even when I was saying, hey, I want to do it with the beat, I was like, oh, but you haven't done anything like that. People know me from hip-hop stuff, r&b stuff, playing guitar on other tracks, but I never created one for myself. So when they listen to this song and they listen to the next song, it'll be just sound bowls and you're like, wait, the same guy made both of these. But it's like, yeah, I felt like this today. So love.

Speaker 1:

so like taking experimenting, the willingness to take risk, to take step outside your comfort zone, to do something that maybe you haven't done before and not know how it's going to work out. But the commitment to that, I think, is so huge in that, as long as we're growing and I think anyone who's attracted and drawn to this podcast and your music and my world is going to be interested in growing and expanding. You know, I read this great book, feel the Fear and Do it Anyway, and it's got like the five principles of fear, and the first one is, as long as you're alive and you're growing, you're going to feel fear Like instead of being like oh well, there's something wrong with me, I'm afraid. No, it comes with the territory in a way, and so I think what you're sharing is really powerful. I didn't know that was your first house track.

Speaker 1:

It goes great with revelation breathwork, as you know that the active, there's an activity in the breath, and so you get into that beat and you're breathing and then you've got the you know the sonic affirmations. Well, I'm curious what your experience was. We had, you know, we had an opportunity to do a little bit of revelation breathwork together. What was your experience of that and what was it like to breathe to this? This was part.

Speaker 2:

this song was in you yes, in your journey I love the Revelation Breathwork. But first let me say it's exactly what the name says. So first, it is breathwork, so I didn't know what to expect. So I'm thinking, oh, it's going to be light breathing, it's going to be more chills, more vibe. And I was working, I was laying there, breathing, and it was a continual thing.

Speaker 2:

I don't think I've tapped into my breathing like that before, you know, at a consistent staying consistent, staying consistent. And when I was experiencing it there was a point of a breakthrough that happened through my whole body. And next thing, you know, it's like tears. I'm not very much of a crier, but then it's like my eyes are starting to water up. I had never experienced anything like that. So for starters it was breath work. It's exactly what it sounds like. It was working, working the breath through the body, work, letting it. And then the revelation came, when I'm listening to the song. And then I felt connected to my body and I felt it's like how the energy flowed through me and at the end I just felt so much lighter. Breathing is so natural, you don't think about it. So when I first said I was going to do it, I thought it would be easier, for lack of a better term.

Speaker 1:

Not that it's hard.

Speaker 2:

It's not hard at all, but I just thought, oh, we're just going to be breathing. You know you're in a yoga class, do some light breathing. It's just going to be more chill. But I was like whoa okay, staying with it. You know, it was an experience for me that I it's like I want to give that to somebody else to see how they feel afterwards. Because when you feel yourself afterwards, how lighter you feel and how in tune with your body you feel. Even though we breathe every day, we may take for granted how easy it is to breathe. It's like one of the first things you do when you're born you're breathing. So that's what I experienced with it.

Speaker 1:

That was my experience not knowing what to expect and then working through and working to a point of a real breakthrough yeah, that's awesome and and I really just acknowledge you for showing up because sometimes it can bring up the uncomfortable things or can be a new experience so just to stay there with yourself while things are happening inside, it is such such a courageous, beautiful act of self-love.

Speaker 1:

So it was an honor to hold that space and that's the thing you know. Your bio talks about holding space and sacred performances, like that's what that's what this works about. The healing is not anything that a facilitator does, it's in the intention, it's in the space and you know, when you talk about I think as men too, like I cry more in Revelation Breathwork than I do anywhere else, cause I think we're just holding so much. We don't even realize how much we're holding until we have the space to just kind of let it go. I brought Revelation Breathwork to the US Navy SEAL base in Coronado in San Diego 30 seconds in master chief 17-year Navy SEAL bawling, because we just hold so much and especially in society, you're not supposed to cry or show emotion or whatever. It's just like. If you have a space to let it go, it can be like a huge weight lifted.

Speaker 1:

And that's the revelation part where you're like oh okay, yeah, oh, here I am again without all the stuff that I've been holding.

Speaker 2:

Right.

Speaker 1:

Right, Share with us because it's so awesome. You know I transitions and taking and answering a calling can feel so risky and I want to say it sounds like you answered a call to not leave your former life as R&B and hip hop and the musician there, but to add to and to answer this call that maybe felt like a different world. What was that calling like? What was that transition or addition of what you were doing like? And then how did the R&B and hip hop world and people who knew you like how did that change, shift, grow?

Speaker 2:

It was one step at a time. It was a call and you listening to the call and going, ok, this is different. And then, the more you take steps toward the call of man I want to make you know with me, working with so many incredible artists, I'm playing guitar behind him, I'm producing, I'm working on the album. But then it was a call to say, well, if I did my own project, what will I want to say? What do I want to put out in a world that's from me? What is in my voice? You get comfortable playing behind an incredible artist just playing guitar. I like working on the tracks, being behind the scenes when nobody necessarily know you, I'm not necessarily the front person. So it was an answer and a call, for that was really embodying that I have something to say and it's affirmative, and this is the message that I want to give to the world and to people that hear my music you are supported, you have everything you need, you can create everything you need, even if you have this crazy resume or even if you're into a new type of music that you haven't done before. So a lot of these songs were birthed out of me telling myself. These things birth after me telling myself these things. So when I started doing them, uh, what the transition was like. I started making affirmations for my friends, doing affirmations, like I would have my friends, uh, uh, do their affirmations on a voice memo and I would score music and send it back to them and say listen to this for a week. And then all of the responses were like that was amazing. You got to do more of that. So my confidence started getting more built up and then, as I was doing, all my friends and family members, then I was like you know, I can start, I can take another closer step, closer to this. This thing that I don't know what it is, but the door is opening, is guiding me this way, so let me just go. So that's why I said it was a step at a time, because I didn't run to it, I didn't pre-plan it at first. So so far everybody's been welcoming and warm.

Speaker 2:

And now we have other you know, major hip hop artists doing it. You know Andre G Thousand just came out with a, a flute album, a meditative type album, and when an artist like that does something, it brings more awareness because he's well-known and more people are open to listen to it and say, okay, well, let me see, because this guy is known as one of the greatest rappers and he's doing a meditative flute album. Okay, so if I had the same type of response like, oh, I know you for this, but let me listen to what you would do and, um, the response has been overwhelmingly positive, which I'm very, uh grateful for. But, at the same time, even if this response wasn't positive, this is what I had to say. This is what I felt like I had to offer and what I wanted to leave the planet. Having said, this is what.

Speaker 1:

This is what Chris would say, you know were you nervous at all sharing some of this stuff with people who kind of knew you as like the you know the thing that you were at the time?

Speaker 2:

of course, because you know you're already establishing really good at that and you're sharing something that you're. I'm still, uh, figuring out the balance between, when you're doing music, between a meditative space where you can meditate and not be too distracting. You know, like the song we just listened to is affirmative and it's a vibe and it's a beat, but the whole thing is about attracting everything that you need. So I was still trying to find my sweet spot. So the first few times you step out there, you're on shaky legs. You don't know how they're going to respond. You don't know if they're going to like it or hate it. Or you post a song and then, oh, it doesn't have that many likes or that many people listen to it on Spotify and that tends to for new artists or any type of artists that tends to, oh, they don't like it. Let me take it down. People are not responding to it. It didn't sell a million copies and you know. You just get away from all of that and you just tune into why you're why, why did?

Speaker 1:

you make it and so share with me, like where's the origin of your either spirituality or this you know affirmations, or just like having an inner connection with yourself, with life? Can you share more about how you even got into that?

Speaker 2:

I've always been a seeker. I was raised in a Christian home where we had to go to church every Sunday, you know. So there was always music and spirituality in the home. I was growing up from Detroit, so you know I'm from a music Motown, from a music city, a music town, so that was always there. But I've always been a seeker.

Speaker 2:

So how I came upon Affirmations was hearing somebody talk about positive things that I, when I first started checking out Affirmations, I was just listening to the ones online on YouTube and I would listen to somebody else's voice and I was like you know, I should make my own because I would want to say it like this. And that's how I started. And then I started making my own. Then I was like I hate my voice, I would rather listen to this person. Then you got to get more comfortable hearing yourself say these things to yourself. But then you start understanding and thinking about the subconscious and really speaking things that are not as though they were, and the way that words have life. Then I started like just tuning more into it that way.

Speaker 2:

So I've always been a seeker. I've always been a person that's hungry for knowledge, that's open, you know. So that was my journey and it's still my journey, you know. So that was my journey and it's still my journey, you know, and it's led me to work with people of different traditions, different faiths. You know, I just did an album with the artist Johnny B Harrison. I've worked on her whole album and the people with the Hare Krishna faith and I was turned on to. So many, so much beautiful music being around them and listening to the prayers, listening to those songs. It's like a feeling that it gave me from listening to those and I didn't even grow up studying that in that faith or in that tradition, I didn't grow up but just being around them, songs that are sacred, songs that that are meaningful, um, it always had an effect on me.

Speaker 1:

so, yeah, ah, so awesome. And share, share, you kind of share the origin of the. What's the? Is there a difference between the frequency journeys and the sonic affirmations, or are they part of the same?

Speaker 2:

thing. Frequency journeys for me, uh, is just what I call the music that I make. I wanted to take you on a journey in frequency. So sometimes it may start off slow and meditative and then it goes off into this one thing, the thing we just heard. It starts off with affirmations and then it's a beat and then there's the shakers that are coming in. So for me it was a journey. Then there's this little bass riff and a bass solo. So that's how frequency journey is just what I call the music that I make. I want to take you on the journey that's going to uplift you, but during that journey you may be scared at points during the journey, you know. So, even the meditative stuff that I have, I'll call it frequency journey.

Speaker 2:

It normally starts off in one place. I did a song recently called heal and it starts off with sound bowls but then it moves over to another sonic space and then you're there for a minute and then it may move to a third space. So that's what I was working on. Um, you know, I got into trying to do something different than just hearing. Sometimes I love hearing one track of sound bowls. It's just the whole thing for the whole track. But then I was like I want to be able to move to different spaces within the dynamics of one song, within one song. I want to be able to take you to different places. That's how Frequency Journeys was born.

Speaker 2:

The sonic affirmation is basically the same thing. Somebody give me their affirmations that they spoke and they tell me the type of things that they like. Some people like nature sounds, sounds of water. So the affirmation may start off with nature sounds and them talking, and then it may move to some tribal drums for a little while with their affirmation, and then it may move to just calming water sounds. So that's what frequency journeys is. To me, it's like taking you on a sonic journey. You don't know where it's going to start and where it's going to end it may. To me, it's like taking you on a sonic journey. You don't know where it's going to start and where it's going to end. It may not be in the same spot, but just having the bravery to do something like that.

Speaker 1:

Love it, and it was not. It's on your website for anybody who wants to go on on. Chris scholler is chris schollercom. Yes and experience. It's the same audio track, the same woman saying the affirmations, but with these different, different beats and backgrounds, so you can I mean when I do frequency journeys for uh, people in and sonic affirmations, it's in their own voice.

Speaker 2:

So I have like examples with a voice of what it could sound like. But this is your thing, made specifically for you. This is exclusively what you want to say and it's such a a sacred space because you have a chance to be. You have to. You're open to say this is what I want to work on, this is how I want to affirm myself, and you give that to me and I score it and give it back to you. You say listen to that for a month. Walk around, listen to it when you do your morning meditation or when you're doing your walk or when you're on your way to work. Put that in your ears and see what your month looks like. After you've listened to yourself, empower yourself, because your own voice is the most powerful sound in the universe, the sound of your own voice.

Speaker 1:

You telling yourself what you can do is better than me telling you, you know, so that's amazing, and so that's something that people reach out to you for, whether it's on your website or other things, and they can work with you to craft their own frequency journey, their own sonic affirmations. Yeah, dude, that's awesome, thank you. What's the next project that you have coming out?

Speaker 2:

so right now I'm just uh, releasing like a song a month, like, uh, I have a song that I just finished that's called Just Breathe. Because I was having a rough two weeks and I was explaining to somebody, my friend said, hey, what's going on? And I was telling him it's this and this and this. And he said wait a minute, just breathe for a second. And I said, yeah, you're right. Then I kept telling him what's going on, but that Just Breathe, just Breathe.

Speaker 2:

So every month I'm dropping a piece of a song that I'm working on. So the next song that's coming out at the end of this month, the 31st, it's called Just Breathe and that's the mantra of the whole song Just breathe, just breathe, breathing your way through things. You know the idea of revelation. Breath works. So I know you can breathe your way through your problem. You can talk yourself, talk your way through with affirmations and you can breathe your way through. Sometimes it's not, I don't even have the words to say, but just breathe, just breathe, just breathe, just breathe. So that's the next thing I'm working on. Every month I'm going to be releasing a piece of music. That's honest. That, um, that's a frequency journey. That is where I'm at at the time and I'm just going from there and letting it guide me to what's the next thing and doing performances, things like that so you're doing, you're bringing this live yeah, I've been doing like meditative performances, um of some of my music, um, obviously it pairs well with doing yoga, a yoga session.

Speaker 2:

So a lot of times you get calls for those because it's it's like in the sound healing area, you know.

Speaker 1:

So yeah, so can we find that on your website or somewhere? How do you find your live events?

Speaker 2:

some of the new shows I got a lot of things coming up this summer will be on the website coming up. I need to update it. I'm so glad that I'm gonna hold myself accountable because, like that's one of the other things we're doing, like keep everybody updated, keep your socials together. Being an artist and having to create the music and think of all of the other moving parts sometimes is a lot of work when you do it yourself. So I'm getting better at keeping everything updated, letting everybody know what's going on, because people want to know. But you know, when you're doing everything yourself, it's sometimes can be a lot so and where can people follow you on socials?

Speaker 2:

and chris scholler um c-h-r-a-s s-h-o-l-a-r? Um on my instagram, chris schollercom, my website. You know youtube, um, yes, I have youtube channel. Same thing chris schiller. Or facebook, or it's pretty much chris schiller everywhere you. You pop up and you'll see me, or you can follow me on any streaming platforms. You know spotify, apple music. I'm on these songs that I'm really these new songs that I'm releasing. I'm starting to drop them off once a month on there.

Speaker 1:

I can't wait for Just Breathe and the other ones. I love that. How you're releasing these songs is where you're at, and they inspire where you're at. So it's a very real journey of here's what I'm moving through, and maybe it'll serve you to have something as well. That helped me. So I think that's so powerful.

Speaker 2:

You can kind of see what I'm working on. It was like this is this is this is what came this month. So here you are, you know you're a trailblazer. Thank you.

Speaker 1:

Really, really amazing. The courage, the answering, the call is is not for the faint of heart and to step out and to experiment. And there's so much value in what you're sharing in terms of just the next step, what's the next thing. Instead of trying to have it all mapped out so you don't risk failure, it's just like what's the next thing? Oh, they like that. Let me see How's that feel for me. You just keep keep letting it evolve and expand, um, and we and we get to receive the fruits of that. So, so honored to have you.

Speaker 1:

I just want to share one more thing, because this episode was kind of focused on I am everything, but I shared this with you and now, every time I go for a walk, I am everything. That's my go-to. I share with you. For a couple months, every single morning when I woke up, first thing, I did not check the phone, not get the kids ready to go. I am supported. Put it on, listen to it when you're still in I don't know if it's alpha, beta, theta, whatever state you're in, when you just wake up and you can really receive so powerful. So I just want to thank you for that one as well.

Speaker 2:

I appreciate that so much and it means so much to hear that back, because I was doing the same thing. I needed to feel that support for myself to take these steps. So thank you for listening. I really appreciate every person that listens, every person that shares. It really means a lot.

Speaker 1:

Yeah, as a creator, to hear feedback on your stuff, I think, is just so important, so I want to generously praise you for what you're doing, because it's made a real impact again, not just for me, but our whole community and hopefully for more people that hear this and get tuned on to your stuff. Customized frequency journey sonic affirmation. Please reach out to Chris on his website and, chris, I hope we have either more conversations like this or we can, you know, find some ways to bring Revelation, breathwork and frequency journeys to the world, because it's I think it's what the world needs.

Speaker 2:

Yeah, I would love that. Thank you so much.

Speaker 1:

Yeah, I really appreciate you, Chris.