Growing Wild with Jamie Cole | Mindset, Marketing, and Personal Growth for Creative Entrepreneurs

EP 4: Not my Circus, Not my Expectations: Letting go of What’s not Yours

Jamie Cole

Okay, be honest—how many times have you been told to 'dream big' or 'set the bar high'? Well, today we’re talking about what happens when the bar is higher than a giraffe in high heels. It’s all wobbly, out of reach, and honestly—who put it there in the first place?! 

The thing is, not all expectations are created equal, some aren't worth chasing, especially when they aren’t even yours. 

Life can get noisy. Family, culture, social media, and even our past selves can whisper or sometimes scream, about high expectations. But here’s the thing—not all those expectations belong to you. And holding onto ones that don’t align with who you are or where you want to go can be exhausting and soul-crushing.

Sound good? Buckle up—it’s time to ditch the unrealistic expectations and define what actually matters to you."

Freebie:
Follow along with this episode with a free worksheet. Let go of unrealistic expectations and redefine success on your own terms through guided prompts, mindset shifts, and boundary-setting exercises. Identify outdated beliefs, release guilt, and create new, authentic expectations that align with your values.
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