Growing Wild with Jamie Cole | Overcome Self-Doubt & Imposter Syndrome, Build Confidence, and Become Your Authentic Self as a Woman Entrepreneur

EP 15: No, I’m Not a Morning Person and why I Don’t Feel Bad About it

Jamie Cole

FULL SHOW NOTES

What if the 5AM club isn’t the secret to success? In this episode, I’m getting real about why I’m not a morning person—and why I’ve stopped feeling guilty about it.

We’ll talk about: – My years of trying (and failing) to “fix” myself with morning routines

  • The breakthrough that came when I found The Morning Myth by Frank J. Rumbauskas
  • Why your creative flow is more important than your alarm clock
  • How to find and protect your peak energy windows
  • The four-step strategy I use to work with my rhythm—not the clock

This is your permission slip to stop forcing the routine and start following your flow. Whether you’re a night owl, early bird, or somewhere in between—this episode will help you embrace the way you work best.

📚 Check out The Morning Myth

💻 Full show notes + free resources

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