A lot of Alexis

'A lot of Alexis' is your go-to podcast for real talk about motherhood, marriage, fitness, and all the beautiful, messy moments in between. Hosted by Alexis Cooper- a wife, mom, hairdresser, and fitness lover- this podcast dives deep into the highs, the lows, and the "what the heck am I doing?" moments of life. From finding balance to chasing personal growth (and sharing funny stories of course), Alexis keep it honest, relatable, and chaotic-just like life itself. If you're here for all the unfiltered questions and laughs along the way, you're in the right place.

Host

Alexis Cooper

I am a wife, and mom, and self employed hairdresser working to find the balance between family life and a passion for creating beautiful hair. Whether I'm chasing goals at the gym, chasing my toddler around the house, or chasing the next creative idea, I'm all about growth- physically, mentally, and emotionally. Adding podcaster to the list of my accomplishments is a day I have been dreaming of. "A lot of Alexis" is where I keep it real about life, and embrace all the messy moments. I am learning to embrace the journey, celebrate the small wins, and show ups or myself and the people I love every day.