{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2441403","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Mini Episode Intro: Holiday Stress Management System — Sanity, Sparkle, and a Little Bit of Sass","author_name":"Conversations Beyond Borders","html":"<iframe src=\"https://www.buzzsprout.com/2441403/episodes/18046433-mini-episode-intro-holiday-stress-management-system-sanity-sparkle-and-a-little-bit-of-sass?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Conversations Beyond Borders, Mini Episode Intro: Holiday Stress Management System — Sanity, Sparkle, and a Little Bit of Sass\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM4NjIxNDk1LCJwdXIiOiJibG9iX2lkIn19--f21a46bb6979631065bccb5d729128fd28a3ad0d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Thumbnail%20Cartoon.png"}