Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
The unfiltered story behind my transformation
Welcome to the first episode of Rebuild You!
I’m Nikki, a women’s wellness coach who’s no stranger to life knocking you down.
In this episode, I’m opening up about the journey that brought me here—years of chasing perfection, battling burnout, and struggling to feel enough.
I’ll share the pivotal moments that pushed me to let go of what wasn’t serving me and start rebuilding my life from the inside out.
This is all about setting the stage for what’s to come.
Rebuild You is more than a podcast—it’s a movement.
A space where we blend wellness and self-development to help you reconnect with yourself, stop chasing perfection, and start choosing YOU.
Get ready for real conversations, actionable insights, and a whole lot of inspiration.
✨ We are built to be REBUILT, so let’s rebuild together ✨
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen
Loved this episode? I would love to hear from you, let’s keep breaking free together
Subscribe, share it with someone who needs it, and leave a review—it helps more than you know
🤍 THANK YOU for being part of this movement