Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
The power of healing and alignment: 5 STEPS you can start embracing today
Have you ever felt stuck, disconnected, or like something in your life just isn’t clicking?
In this episode, we’re diving deep into the power of healing and alignment—and how they can transform your relationship with yourself and your life.
I share my personal journey of feeling out of touch with my body, my cycle..and even my soul, and how embracing healing completely shifted everything for me.
You’ll learn why healing is the foundation for alignment, how to recognize the signs that you might need it, and most importantly, 5 powerful steps you can start embracing today to reconnect with yourself and live in flow.
This isn’t about chasing perfection—it’s about progress, grace, and showing up for yourself in ways that feel aligned and authentic.
Take the first step toward healing, alignment, and becoming the version of yourself you’re meant to be.
✨we are built to be REBUILT, let's rebuild together ✨
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together
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🤍 THANK YOU for being part of this movement