Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
If you ton’t trust yourself, no one will trust you
Self-trust is the foundation for everything: your confidence, your relationships, and your ability to create a life that feels aligned and fulfilling. But what happens when you don’t trust yourself? In this episode, we’re diving deep into why self-trust matters, how a lack of it might be quietly keeping you stuck, and some simple, actionable ways to start building it back up.
Here’s what you’ll learn:
- Why self-trust is the key to showing up confidently in all areas of your life.
- How chronic overthinking, people-pleasing, and indecision are signs of low self-trust.
- Actionable tips to reconnect with your intuition, honor your boundaries, and rebuild your self-trust from the ground up.
PLUS, I’ve got something exciting dropping next Monday that you are not going to want to miss. Think of it as your blueprint for rebuilding your life and stepping into the version of yourself who is ready to receive everything she desires 👀
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen
Loved this episode? I would love to hear from you, let’s keep breaking free together
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🤍 THANK YOU for being part of this movement