Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
‘YoU’vE ChAnGeD’ damnn right I have
Ever had someone hit you with, “You’ve changed,” like it’s an insult? Well, good—because staying the same isn’t the flex they think it is. In this episode, we’re talking all about outgrowing people, why it’s a natural part of leveling up, and how staying stuck just to keep others comfortable isn’t the move.
I’ll walk you through how to spot the signs it’s time to let go, why the people around you are a mirror of who you’re becoming, and how to handle the guilt or awkwardness of moving on with grace.
Spoiler: Choosing yourself doesn’t make you selfish—it makes you someone who’s actually growing.
If you’ve ever struggled with outgrowing relationships or worried about being “too much” for the people around you, this episode is going to hit. Because the truth is, growth is the point, and if someone says you’ve changed, your answer should always be: Damn right I have.
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
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🤍 THANK YOU for being part of this movement