
Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
Stop playing hard to get and BECOME hard to get
Stop playing hard to get and BECOME hard to get
You don’t need to play the game, you are the game
We’ve all been told to “wait three days to text” “act uninterested” or “make them chase”
But here’s the truth: The most magnetic people don’t fake scarcity—they are scarce
They don’t waste energy appearing high-value… they become high-value
In this episode, I’m breaking down:
- Why playing hard to get doesn’t actually work (and what does)
- The real reason people fall into these patterns (spoiler: it’s fear, not power)
- How to shift from performing value → to actually embodying it
- What makes someone truly high-value (without faking it)
- The energy shift that makes you naturally respected, pursued and prioritized
This episode isn’t about giving you another strategy—it’s about shifting who you are
🎧 Press play and let’s get into it
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LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
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🤍 THANK YOU for being part of this movement