Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
Taking Your Power Back
What if you’re not stuck… you’ve just handed your power to everything but you?
In this episode, I unpack the real reason you feel disconnected, burnt out, or constantly searching—and it’s not what you think
I walk you through the 5 sneaky ways we leak our power to coaches, validation, routines, pain, and even personal growth itself
Then I break down the 3 steps to reclaiming it—so you can finally come back home to yourself, move differently, and stop waiting for something outside of you to fix it
If you’ve ever felt like you’re doing everything right but still not feeling like you this one will hit
Join Love Yourself First below ↓
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together
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🤍 THANK YOU for being part of this movement