
Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
Self-Remembrance > Self-Development
You’ve spent your whole life being told to fix yourself.
Be more disciplined. Heal more. Hustle more. Become her.
But what if you’re not here to become someone new?
What if you’re here to remember who you’ve always been?
In this soul-shifting episode, I unpack why the self-development space keeps so many women stuck in a cycle of not-enoughness and I introduce a new paradigm: self-remembrance.
I'll share:
- The sneaky ways self-improvement reinforces self-abandonment
- My personal journey leaving the fitness industry and chasing alignment
- What it really feels like to live in truth, not performance
- The difference between chasing desires and remembering them
- Why alignment isn’t something you force—it’s something you return to
If you’ve been stuck between “doing the work” and still not feeling like yourself, this one’s for you.
It’s time to come home my angel.
💌 Join Love Yourself First — the 14-day experience to rebuild your relationship with YOU below ↓
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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🤍 THANK YOU for being part of this movement