Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
What it really means to live for future YOU
We live in a world obsessed with instant gratification—
Quick fixes, Do it later, Start Monday
But every time you avoid the hard thing now, you hand it to your future self to clean up
In this episode, I break down what it actually means to live for the version of you you're becoming and why it has nothing to do with hustle or overachieving
This isn’t about doing more.
It’s about doing what matters
And making sure she has the space to lead… instead of survive
We’ll unpack:
- Why most people misunderstand “living for future you”
- How to stop looping in survival and start moving forward
- The identity shift that happens when you stop making her clean up
- What self-relationship has to do with your nervous system, your peace, and your momentum
- Real-life examples you’ll absolutely see yourself in
This episode is the beginning of a whole new season for you and for me
And if it resonates, just know... the Love Yourself First 2.0 experience is the safest place for you to start coming home
More support. More soul. More of this kind of work
Check out the link below to join today ↓
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together
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🤍 THANK YOU for being part of this movement