Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
Every relationship is just following your lead
You don’t hate that they don’t respect you
You hate that you don’t respect you
That’s the truth most people miss... every relationship you have is just a mirror for the one you have with yourself
In this episode, I’m breaking down what that actually means (and what it doesn’t), why the same draining cycles keep repeating, and how everything shifts when you finally stop abandoning you
We’ll talk about:
- Why your partner, friends, or family “not getting it” isn’t random.
- How self-abandonment keeps you stuck in painful dynamics.
- The moment your relationships have to change when you choose you first.
- The mic-drop exercise that will change the way you see love forever.
If this one hits, send it to your bestie and then come join me inside Love Yourself First where we rebuild the self-relationship that transforms every other relationship in your life
Link in the show notes 🤍
LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/
🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together
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🤍 THANK YOU for being part of this movement