Rebuild You
You’re not here to fix yourself.
You’re here to remember who you are.
And I’m here to teach you how to become
self-regulated, self-loved, and self-led—
Because nothing outside of you is your life raft. YOU are.
We’re not here for toxic fitness culture, surface-level mindset hacks, half-a** healing, or pretending to have it all together.
We’re here for the real work—the kind that starts from the inside out.
The kind that rebuilds you into who you were always meant to be.
Let’s have the conversations that actually matter.
The ones about letting go of shame, guilt, and hustle culture.
The ones about getting radically honest, deeply self-led, and rooted in the kind of self-trust no one can take away.
Because the one relationship that shapes every single part of your life…
Is the one you have with you.
This isn’t self-development.
It’s self-remembrance.
Welcome home 🤍
Rebuild You
You don't need more discipline, you need DEVOTION
Everyone tells you to be more disciplined
o push harder, to grind, to force consistency like your worth depends on it
But what if discipline is actually what’s been keeping you stuck?
In this episode, I'll help you flip the old paradigm on its head.. exposing how “discipline culture” has disconnected women from their bodies, their peace, and their self-trust
You’ll learn what devotion really means, how to build it and why it naturally creates the consistency you’ve been chasing
I want this conversation to change how you show up for yourself forever
Because when you stop trying to control yourself and start becoming devoted to yourself.. everything shifts
We’ll talk about:
✨ Why discipline is rooted in self-abandonment
✨ How devotion creates effortless consistency
✨ The difference between control and connection
✨ What it actually looks like to show up from love instead of fear
✨ How to rebuild your relationship with yourself from the inside out
You don’t need more rules
You need safety, softness and self-devotion
Welcome to Peace Over Pressure
Let’s rebuild this together 🤍
💫 Ready to start rebuilding your relationship with yourself?
Join my 14-day Love Yourself First challenge — the self-relationship reset that will reconnect you to your body, your peace, and your power
link to join below ↓↓↓
↓ ↓ ↓ ↓
Peace > Pressure - The 21-Day Guided Course
to shift your baseline from survival to safety
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🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together
Subscribe, share it with someone who needs it, and leave a review—it helps more than you know
🤍 THANK YOU for being part of this movement