The Brennan Page
The Brennan Page is a podcast where leadership, coaching, and performance development come to life. Hosted by Kyle Brennan and Dwayne Page, this show dives deep into leadership, the art of coaching, mental performance, and high-level skill development—whether in baseball, business, or life.
With guests ranging from Major League coaches to industry experts in leadership and personal growth, The Brennan Page is more than a podcast—it’s a space for learning, evolving, and mastering the craft of mentorship.
Expect raw conversations, practical insights, and stories from the field that challenge conventional thinking and inspire the next generation of coaches, players, and leaders.
The Brennan Page
07 - Sean O'Neill
Sean O’Neill is the owner of One Mental Performance, consulting elite professional and college athletes across sports. A high school science teacher and leader in critical thinking, Sean blends education, mental skills, and high-level coaching. He’s also a competitive endurance athlete, having completed multiple marathons and raced professionally in cycling. You can find Sean on IG at Sean.Oneill.94064
00:00 Introduction and Technical Setup
03:00 The Concept Behind 'The Brennan Page' Podcast
09:03 The Journey into Baseball and Coaching
15:06 Teaching the Right Way to Play
21:02 The Role of Chaos in Learning
27:06 Asking the Right Questions
38:44 Technical Difficulties and Communication Challenges
40:17 Creating a Comfortable Environment for Questions
45:48 The Importance of Focused Energy in Practice
54:09 Understanding Individual Routines and Mental Preparation
01:02:21 Identifying Productive Environments for Performance
01:10:05 The Role of Coaches in Mental Performance
01:18:09 Navigating Mental Performance in Sports
01:23:13 Building Trust Between Coaches and Mental Performance Experts
01:32:00 Navigating Technology and Communication Challenges
01:36:22 Gradual Transformation and Mindset Shifts
01:48:49 Understanding Control in Competition
01:59:37 Life Lessons from Sports and Transitioning Out
02:09:01 The Importance of Authenticity in Coaching
02:22:50 The Impact of Coaching Styles
02:30:15 Research-Driven Mental Performance Strategies
02:35:36 Blueprints for Success in Sports
02:43:34 Navigating the Transfer Portal in College Sports
02:50:59 The Importance of Focus and Intent in Sports
02:57:08 Podcast Outro.MP4