The Brennan Page
The Brennan Page is a podcast where leadership, coaching, and performance development come to life. Hosted by Kyle Brennan and Dwayne Page, this show dives deep into leadership, the art of coaching, mental performance, and high-level skill development—whether in baseball, business, or life.
With guests ranging from Major League coaches to industry experts in leadership and personal growth, The Brennan Page is more than a podcast—it’s a space for learning, evolving, and mastering the craft of mentorship.
Expect raw conversations, practical insights, and stories from the field that challenge conventional thinking and inspire the next generation of coaches, players, and leaders.
The Brennan Page
13 - Sean O'Neill
Sean O’Neill is the owner of One Mental Performance, consulting elite professional and college athletes across sports.
00:00 Intro
05:02 Navigating the End of the School Year
08:03 Building Trust and Commitment in Education
11:01 The Importance of Choices and Behaviors
13:50 Maintaining Standards and Accountability
17:05 Above the Line vs Below the Line Behaviors
20:09 The Dynamics of Team Culture and Leadership
23:01 The Impact of Player Awareness and Communication
26:15 The Role of Individual vs Group Conversations
29:12 The Changing Landscape of College Baseball
40:59 Maximizing Limited Practice Time
47:11 Preparing for Playoffs: Mental Strategies
54:16 The Importance of Consistency and Routine
01:03:48 Shifting from Player Two to Player One
01:19:44 Mindfulness and Performance in Sports
01:22:11 The Power of Mindfulness in Daily Life
01:26:19 Mindfulness in Athletics: A Game Changer
01:32:02 Integrating Mindfulness into Training Routines
01:36:27 Building a Culture of Mindfulness Among Athletes
01:41:43 The Importance of Mindfulness in Performance
01:42:56 Podcast Outro