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The State I Am In
Welcome to The State I Am In, a podcast that amplifies the voices and stories of Alaskans, hosted by fellow Alaskan, Manny Coelho. Each week, we dive deep with hunters, aurora chasers, athletes, entrepreneurs, elected leaders, and everyday heroes to explore the topics that matter most in the Last Frontier. Through engaging conversations, we uncover insights, gain practical tools for daily life, and strengthen our connection to this incredible place we call home.
Expect long-form interviews, monthly solo episodes, and a chance to shape the conversation.
Subscribe now to join the journey and celebrate the people and stories that make Alaska unique.
The State I Am In
#001 Longevity - Dr. Bob Ledda
In this engaging conversation, Dr. Bob Ledda shares his journey from emergency medicine to a focus on preventive health. We discuss his approach to a lifestyle prescription, the importance of hormones, nutrition, and exercise in achieving optimal health and longevity. You'll catch a glimpse of the precision he takes with his patients, and be introduced to the foundations of what he calls, "Medicine 3.0." You can learn more and about Dr. Bob by visiting www.drbobslongevity.com