Wisdom Without The Guru

Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict — in work, health, relationships, and identity. My guests are coaches, authors, healers, social workers, therapists and everyday people who’ve turned lived experience into practical insight. Together, we look at what awareness, authenticity, and being human really mean when life gets complex.

Guest

Tenya Eickenberg

Tenya Eickenberg is an energy healer, certified self-care coach, and host of The Metamorphosis Project Podcast. After navigating her own experiences with anxiety and depression, she began exploring holistic approaches focused on emotional wellbeing and energy work. Today she supports individuals and groups through private sessions, healing circles, and her Design Your Existence programs. Through her work and podcast, Tenya shares conversations and tools that encourage emotional awareness, self-care, and personal growth. She is currently writing a book titled Self-Care Is a Frequency.

Connect at IG, FB, Podcast

https://designyourexistence.com/

Guest appearance on:

Growing Up With Family Conflict with Tenya Eickenberg