
Inspired By Design With Katie Ruppert
Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).
If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.
Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.
You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:
- Feel more ease and less resistance in your day-to-day
- Take small steps that lead to big change
- Navigate stress without self-doubt or burnout
- Use Human Design in a practical, fresh way (no fluff, no fancy)
- Trust your next right step—even if you’re still figuring it all out
Because change doesn’t have to be extreme to be powerful.
Let’s make it feel lighter, more doable, and designed for you.
Inspired By Design With Katie Ruppert
🧩 Trusting Your Journey is right on Time: Reflections from the Messy Middle 🧩
Have you ever hesitated to take time for yourself, convinced that the world might fall apart if you did? In this episode, I’m sharing my personal reflections on leading my first solo retreat—what I learned, what surprised me, and why holding space for others isn’t the same as holding space for yourself.
Highlights to listen for from this episode:
🌙 A powerful quote to shift your perspective on being exactly where you need to be
🌙 What it really means to create space for transformation (for yourself & others)
🌙 Human Design insights on energy, leadership, and honoring your unique process
🌙 Thought-provoking journal prompts to help you reflect on what you’re really creating in your life
And if you’ve ever wanted to attend (or even lead!) a retreat, this episode will give you the nudge you need to make it happen. ✨
Be sure to share your reflections after listening. I want to know where you are with the journey to trust yourself, take space, and be exactly who you were always designed to be. 🎧
🌟 Join the Free Facebook Community
📩 Connect with Katie
✨Live local and want to try flotation therapy at https://www.serenitynowfloatspa.com/ ?
Here’s my referral code for 10% off: kr-743478
🙀 Overwhelmed? Break Free From the Trap with my free workbook
💤 Need better sleep? Check out these 5 yoga poses
👉 DM me on Instagram or join my Facebook group to share your biggest takeaways! 🎙✨