Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Happier Active
Transforming Health: A Journey of Self-Discovery
In this conversation, Ellie Henrys and Cassandra Juniphant explore the multifaceted journey of health and wellness, emphasizing the importance of individualized approaches, spiritual connections, and the joy of movement. Cassandra shares her personal journey from struggling with postpartum weight to becoming a bodybuilder, yogi and wellness advocate. They discuss the significance of mindset, community, and self-care practices in achieving lasting health transformations.
Get in Touch With Cassandra
website - https://www.oriara.com/
The Body Ministry blog - https://www.oriara.com/the-body-ministry-blog
Holistic Hustle blog - https://holistic-hustle.beehiiv.com/
Join the Self-Care Collective
https://www.oriara.com/the-self-care-collective
and use code HAPPIERACTIVEMEMBER or HAPPIERACTIVEFOUNDER to get 20% off your first month.
Get in touch with me
I would love to hear any feedback or topics you would like covered.
If you want to be on or know someone who would be great.
Instagram @happieractive
or email happieractive@gmail.com