Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Happier Active
The Art of Authentic Communication
In this engaging conversation, Ellie Henrys and Thea May explore the concept of speaking flow, emphasizing the importance of authentic communication and self-trust. They discuss overcoming fear and anxiety in public speaking, the role of breath and body awareness, and the cultural shifts in how we perceive public speaking today. Thea shares insights on building confidence through flow, understanding stress responses, and the significance of setting boundaries. The conversation highlights the journey of self-discovery through speaking and the joy that can be found in expressing oneself authentically.
Get In Touch with Thea
https://www.instagram.com/working_with_voice/
https://www.workingwithvoice.com/newsletter-sign-up
Get in touch with me
I would love to hear any feedback or topics you would like covered.
If you want to be on or know someone who would be great.
Instagram @happieractive
or email happieractive@gmail.com