Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Happier Active
Memoir Writing: A Path to Self-Discovery
In this conversation, Ellie Henrys and Elizabeth Wilson explore the transformative power of memoir writing and journaling as tools for personal growth and self-discovery. They discuss the importance of active participation in one's health journey, the role of therapy, and the connection between mental and physical health. Elizabeth shares her experiences with confronting personal patterns, the challenges of writing about relationships, and the healing that comes from storytelling. The discussion emphasizes the value of intuition in writing and the significance of processing emotions through journaling.
Get in Touch with Elizabeth
website: www.elizabethcwilson.com
Instagram & Threads: @ewilsonwrites
Inspired Writer Collective Podcast: https://www.buzzsprout.com/2289608 or youtube.com/@inspiredwritercollective
Get in touch with me
I would love to hear any feedback or topics you would like covered.
If you want to be on or know someone who would be great.
Instagram @happieractive
or email happieractive@gmail.com