Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Happier Active
Inner Childhood Therapy: How to Identify your Unmet Needs
In this conversation, Ellie Henrys and Mary Beth Fox delve into the transformative power of inner child therapy, exploring how childhood experiences shape adult behavior and emotional health. They discuss the impact of trauma, the concept of 'not good enough', and the importance of acknowledging and meeting emotional needs. The dialogue emphasizes the significance of finding the right therapist and the role of therapy in healing. Mary Beth and Ellie share personal anecdotes and insights, providing listeners with practical advice on navigating their emotional journeys.
Get In Touch With Mary Beth
https://www.theinnerchildtherapist.com/free-inner-child-workbook/
https://www.theinnerchildtherapist.com/
https://www.instagram.com/theinnerchildtherapist/
Get in touch with me
I would love to hear any feedback or topics you would like covered.
If you want to be on or know someone who would be great.
Instagram @happieractive
or email happieractive@gmail.com