Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Happier Active
Human Design For Beginners: The Energetic Map Explained
In this conversation, Ellie Henrys speaks with Dr. Rasheeka Fogg about the concept of Human Design, exploring its foundations, applications in therapy, and its impact on self-awareness and relationships. Dr. Fogg explains how Human Design serves as an energetic map that helps individuals understand their unique energy patterns, communication styles, and emotional processing. The discussion delves into the importance of self-knowledge, shadow work, and how understanding different Human Design types can enhance personal growth and improve relationships. The conversation emphasizes the significance of kindness towards oneself and the balance between work and personal joy.
Get In Touch with Dr Rasheeka
https://www.instagram.com/drrasheekaisholistic/
https://www.drrasheekaisholistic.com/
Get in touch with me
I would love to hear any feedback or topics you would like covered.
If you want to be on or know someone who would be great.
Mediation Playlist https://youtube.com/playlist?list=PLxyMi_V-dt0gTbl9aCCs7QvdQXBeY2ZsA&si=1GMqNC0TTAci3jY5
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or email happieractive@gmail.com