Trigger Warning: This episode contains discussions about trauma, including the topic of assault, which may be triggering for some listeners. Please take care while listening.

 In this very first episode of Unapologetically Wild, I’m taking you behind the scenes of my transformative journey. From my childhood struggles with confidence to becoming a women’s empowerment coach and Army physical training instructor, my path has been one of courage, resilience, and self-discovery. Overcoming my fears became the foundation for stepping into my power. With vulnerability and honesty, I share how facing fears head-on unlocked unimaginable strength and growth for me.

I also dive deep into the importance of holistic well-being, explaining how the mind, body, and spirit are interconnected. By addressing past trauma and embracing spiritual practices like energy healing, I found profound alignment and healing in my life. My journey offers a blueprint for you to tap into your own inner strength by nurturing every part of yourself.

 I reflect on how aligning my energy and purpose invited incredible opportunities into my life—like pursuing my coaching certification and speaking on stages. Living authentically and unapologetically has created a ripple effect of abundance and growth for me, and I’m here to show you how you can do the same. The path to empowerment begins with self-awareness, courage, and the commitment to live in alignment with your true self.

This episode isn’t just my story; it’s an invitation for you to step into your own power. Whether you’re seeking inspiration to overcome fear, embrace healing, or align with your purpose, this conversation will leave you feeling empowered and ready to start living unapologetically wild.

About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag